Directions:
- Cook chicken breasts in crock pot the day before, or bake or grill.
- Chop chicken in bite sized pieces.
- Throw all other ingredients together in large pot or dutch oven. Heat to boiling and then lower heat and simmer on low for 10 minutes or more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.78 Kcal (1042 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 11.67mg | 4% | |
| Sodium | 1419.28mg | 59% | |
| Potassium | 613.08mg | 13% | |
| Total Carbs | 37.79g | 13% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 119.8mg | 200% | |
| Iron | 1.7mg | 9% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.27 Kcal (265 kJ) | ||
| Calories from fat | 16.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 11% | |
|---|---|---|---|
| Cholesterol | 2.97mg | 4% | |
| Sodium | 360.95mg | 59% | |
| Potassium | 155.92mg | 13% | |
| Total Carbs | 9.61g | 13% | |
| Sugars | 2.05g | 32% | |
| Dietary Fiber | 1.02g | 16% | |
| Protein | 2.02g | 16% | |
| Vitamin C | 30.5mg | 200% | |
| Iron | 0.4mg | 9% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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