165 can not low Recipes

all-purpose flour, vegetable oil, onion, diced, stalks celery, diced, garlic, finely chopped, bell pepper, diced, chicken, cut,rinsed,and dried, chicken stock or 1 can low sodium chicken broth, water, parsley, salt, black pepper, red pepper, olive oil (optional - not for roux)

boneless skinless chicken breast halves (1 - 1 1/2 lbs), fat-free cream of chicken soup (campbell s), herb stuffing mix (mrs. cubbinson s), low sodium chicken broth, i can tsp believe it s not butter spread, salt & pepper

sun-dried tomatoes (not oil packed), boiling water, whole wheat pita bread, canned low-sodium tomato sauce, shredded cooked chicken breasts, coarsely chopped arugula or 1/2 cup watercress, pitted black olives, thinly sliced, shredded part-skim mozzarella cheese

melted i can tsp believe its not butter, sweet n low, crushed cinnamon graham crackers, frozen rasberry lemonade, thawed, sweetened condensed milk, lite whipped cream

all-purpose flour, wheat bran, baking powder, pumpkin pie spice, baking soda, salt, canned pumpkin (not pumpkin pie filling), grated carrot, low-fat buttermilk, honey, butter or 1/4 cup margarine, melted, egg, vanilla, grated orange zest, chopped walnuts (optional)

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

active dry yeast (2 .25 oz packs ), warm 2% low-fat milk (110-115 degrees f), unsalted butter, softened, sugar, canned pumpkin puree (not pie filling), eggs, salt, flour, divided, cold water, egg

blueberries, lemon juice , divided into two 1/4 cup. portions, water, jalapeno pepper, seeded and chopped fine, bell peppers, chopped fine, vinegar, sugar , you can use 1/2 and 1/2 splenda also, but not just splenda, pectin , low sugar formula

whole graham crackers, hazelnuts, toasted, sugar, butter, cut up, low-fat cream cheese, softened (neufchatel), sugar, cornstarch, vanilla extract, reduced-fat sour cream, eggs , plus, egg whites, white chocolate chips, canned solid-pack pumpkin (not pumpkin pie mix), ground cinnamon, ginger, nutmeg

shredded carrot (will be about 5-6 cups baby carrots), low-fat buttermilk, eggwhites (or 3 eggs, or 6 egg whites) whipped, sweetner (such as stevia, or splenda), brown splenda (or 3/4 packed brown sugar ), unsweetned applesauce, baking soda, baking powder, light margarine (blue bonnet or i can tsp believe it s not butter) melted, ground cinnamon, salt, nutmeg, ginger, vanilla, non-fat greek yogurt, all-purpose flour, lemon juice, orange zest, pineapple crushed , *optional, coconut flaked , *optional, raisins *optional, walnuts chopped , *optional, greek yogurt, stevia, splenda , or powdered sugar add more according to tatse, fat-free cream cheese depending on preferences, powdered sugar ** only add this is you use stevia or splenda in your frosting ., vanilla

fresh cranberries, orange rind, freshly grated, pecans or 1/2 cup walnuts, coarsely chopped, chipotle chile in adobo, coarsely chopped, fresh cilantro, finely chopped, cream cheese (you can use the low fat variety(but not the fat free)

british ground beef, ground pork (ground if you can get it, if not, finely chopped), whole meal bread, white onion, finely chopped, vine tomatoes, finely chopped, eggs, low-fat milk, strong english mustard, worcestershire sauce, tomato puree, rosemary, mixed herbs, sweet paprika, beef stock cube, shallots, chopped, garlic cloves, chopped, olive oil, vegetable stock cube, balsamic vinegar, fresh thyme, water

all-purpose flour, baking powder, baking soda, salt, sugar, chilled reduced-calorie stick margarine, cut into small pieces, low-fat or nonfat buttermilk, butter-flavored cooking spray (such as i can tsp believe it s not butter), reduced-calorie jelly (optional)

oats (not instant ), canned pumpkin puree, sugar-free maple syrup, cinnamon, low calorie sweetener, salt

butter, yellow onions, finely chopped, chicken broth, zucchini, finely grated, sweet corn, fresh or canned, sweet red pepper, finely chopped, fresh ginger, finely grated, salt, cayenne pepper (to taste), low-fat milk, evaporated milk, half-and-half cream, dried thyme leaves, crushed, potatoes, finely grated (do not wash off starch), sliced cooked chicken , cut into strips, parsley (to garnish ), ginger, finely grated for garnish

skim milk, egg substitute, brown sugar, vanilla extract, cinnamon, i can tsp believe it s not butter margarine, cinnamon-swirl bread, toasted (low-calory), seedless raspberry jam

elbow macaroni, flour, i can tsp believe it not butter margarine , with sweet cream, salt & pepper, garlic powder, parsley, low-fat milk, shredded 2% cheddar cheese, shredded 2% colby-monterey jack cheese, shredded parmesan cheese, breadcrumbs

canola oil , plus additional, canola oil, for greasing the pan, cake flour, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, grated nutmeg, dark brown sugar, sugar, eggs, at room temperature, canned pumpkin puree, buttermilk (regular or low-fat , but not fat-free)