941 not low Recipes
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green bell pepper, yellow bell pepper, red bell pepper and9 Moregreen bell pepper, yellow bell pepper, red bell pepper, tomatoes (small container, fresh ) or 1 (8 oz) grape ), yellow squash (do not peel, chunk), zucchini (do not peel, chunk), fresh mushrooms (cleaned and sliced ), whole red onion, head cabbage (chopped or diced ), stew meat (or leftover roast ), tomato juice, beef broth (cambpell s can of soup)1 hour 15 min, 12 ingredients
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neufchatel cheese, softened (do not use fat free) and5 Moreneufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry40 min, 6 ingredients
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Low Fat and Low Cholesterol Chocolate Cupcakesboiling water and6 Moreboiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda40 min, 7 ingredients
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Low - Sugar Nutty Fudgesugar, evaporated skim milk and6 Moresugar, evaporated skim milk, butter or hard margarine (not low-fat), salt, marshmallows, chopped bittersweet chocolate, peanut butter chips, vanilla15 min, 9 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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Tomato Basil Soup (Low Sodium but Not Low Flavor)unsalted butter, melted, onion, chopped, pepper and5 Moreunsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)45 min, 8 ingredients
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Low Fat Chilaquilescanola oil, lean ground turkey, red onions, chopped and12 Morecanola oil, lean ground turkey, red onions, chopped, garlic cloves, smashed and chopped, chili powder, cumin powder, diced green chilies, not drained, tomatoes and green chilies, not drained, salt, fresh ground pepper, shredded low-fat cheddar cheese, light cream cheese, corn tortillas, green onion, sliced, shredded lowfat mozzarella cheese26 min, 15 ingredients
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Low Carb Noodle Puddingspaghetti squash, eggs, fat cottage cheese , not fat free and8 Morespaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )1 hour 40 min, 11 ingredients
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Low Fat Blueberry Cheesecake Piebutter-flavored cooking spray and13 Morebutter-flavored cooking spray, low-fat graham cracker , ground into crumbs, low-fat vanilla yogurt, nonfat cottage cheese, low fat cottage cheese (not fat free), cornstarch, egg, egg whites, lemon zest, blueberries, fresh or frozen, sugar, lemon juice, water55 min, 14 ingredients
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Not Justa Nother Potato Saladpotatoes, green onions, sliced thin and9 Morepotatoes, green onions, sliced thin, hellman mayonnaise (low fat ok), miracle whip (low fat ok), sour cream (low fat ok), pickle juice , from sweet mixed pickles, pepper, ground celery seed, dry mustard (i like keene s), hard-boiled eggs, paprika45 min, 11 ingredients
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Layered Dip - Low Fat Versionlow-fat cream cheese (block, not tub, diet is fine ) and5 Morelow-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese15 min, 6 ingredients
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Low-fat Cherry Cheese Parfaitsred sour cherries (not pie filling), cornstarch and6 Morered sour cherries (not pie filling), cornstarch, equal low calorie sweetener, almond extract, unflavored gelatin, cold water, low fat cottage cheese, vanilla extract3 hour 30 min, 8 ingredients
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Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
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Low-Fat Version of Indian Butter Chickencooked brown rice, canola oil and12 Morecooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice34 min, 14 ingredients
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