786 can be Recipes

red potatoes, cut into quarters, carrot , cut s about same size as potatoes, boneless beef chuck roast, dijon mustard, chopped fresh rosemary leaves or 1 1/2 tsp dried rosemary leaves, crumbled, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, salt, pepper, onion, finely chopped, beef broth , can be canned or make it from beef granules

olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas

duck breasts, lemongrass, fresh chopped, lemon juice, garlic cloves, oil, pepper, red onion, fresh coriander, chopped, mangoes or 1 (425 g) can , chopped, lemon juice, sweet chili sauce (some brands can be very sweet, you may want to combine chili sauce with sweet chili so it is not to ), fresh ginger, grated, sugar, bacon , cut into strips, mixed salad greens (radicchio, rocket, iceberg etc..), watercress, for the top, bread, butter, dried parsley (approximately enough to sprinkle on bread), dried basil (approx , to sprinkle on bread), garlic powder (approx , to sprinkle on bread), balsamic vinegar, lemon juice, honey

chicken legs (can be combination) or 3 lbs chicken breasts (can be combination), garlic, crushed, salt, dry toasted szechuan peppercorns, ground, black pepper, coarsely ground

chopped tomatoes with garlic and herbs, drained, onion, finely diced, taco sauce, green chilies, chopped and drained, lean ground beef (can be substituted with any kind of lean ground meat), hot sauce, worcestershire sauce, ground cumin, onion powder, garlic powder, lettuce leaves, monterey jack pepper cheese, hamburger buns, split and toasted

crescent rolls (reduced fat can be used to lighten recipe), sugar, egg, vanilla, cream cheese, softened (reduced fat can be used to lighten the recipe.), sugar, cinnamon

turkey gravy (it can be fat free from a jar or your favorite gravy), turkey sausage, cooked and crumbled (or your favorite sausage), turkey breast, cooked and shredded, celery, finely sliced, pizza crust (two 12-inch already baked or prepared crusts), part-skim mozzarella cheese, shredded, thyme, sage, black pepper

strawberry vodka (stoli, smirnoff, etc), diet 7-up (regular can be used if you prefer, also , if you want the drink to be less sweet, then substitute clu), fresh strawberries, sliced, limes (small wedges), sugar

simply potatoes diced potatoes with onion, sun-dried tomato (chopped ), red bell pepper (chopped ), red onion (chopped ), eggs (scrambled ), milk, fresh spinach (rinsed ), olive (kalamata or black) (optional), goat cheese (can be substituted with feta cheese), oregano (dried ), garlic (granulated or can use minced or fresh as well), olive oil, salt and pepper

ground beef, salt, pepper, onion chopped (can be frozen), frozen vegetable - corn , beans, or mixed (can be 1 can/drained), mushrooms drained, cream of chicken soup, tator tots, cheddar cheese shredded (optional)

cooked japanese-style rice, potatoes, carrots, onion (can use 1 stalk of celery instead if desired), pork (all will work great) or 1 lb beef (all will work great) or 1 lb chicken (all will work great), cooking oil, water, curry powder, more onions (for curry roux), flour, water, chicken bouillon, beef bouillon, grated fresh ginger (powdered ginger works as well, but fresh is better), grated garlic (once again, powdered works as well, but fresh is better), garam masala (this can be bought or made. ingredients for this is in directions), butter, salt (to taste)

fructose (can be replaced with 3 1/2-4 tbsp. sugar, cookie will be slightly drier), egg substitute (can be replaced with 1 egg & 2 egg whites), margarine, softened, lemon , zest of, lemon , juice of, almond extract, unbleached flour, baking powder, unsweetened cocoa powder, ground cinnamon

cream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)

onion, chopped fine, butter, bacon, cooked to the just crisp stage and crumbled(in m icrowave on paper towels for 3 to 4 minutes), fresh cooked pumpkin (this can be done in the microwave!see directions below) or canned pumpkin puree(not pumpkin pie mix kind)., minced garlic, fresh carrots (chopped ), chicken broth or stock, chopped celery, half-and-half, thyme, chopped parsley, onion salt, cumin, cracked black pepper, cinnamon (optional), salt to taste, sliced green onions, heavy cream, sour cream and roasted pumpkin seeds as a garnish

butter, minced onion, frozen baby lima beans, thawed, frozen sweet corn, thawed, andouille sausage*, thinly sliced into rounds, chopped seeded fresh tomatoes (about 3), chopped fresh parsley, fresh lime juice, andouille sausage can be found in specialty foods stores and some supermarkets. you can substitute hot links, kielbasa sausage, or smoked hungarian sausage in this recipe

olive oil, cubes peeled small red-skinned new potatoes, cubes andouille sausage (about 2 oz), chopped red bell pepper, chopped onion, minced green onion, ground cumin, eggs, lightly beaten, salt, ground black pepper, butter, andouille sausage can be found in specialty foods stores and some supermarkets. you can substitute hot links, kielbasa sausage, or smoked hungarian sausage in this recipe

ground beef (can be over a pound), use lean meat if you can. (ground turkey can be substituted for if preferred)., kidney beans or pinto beans or chili beans (you pick your favorite), tomato soup (concentrate ), diced tomatoes (del montes), diced black olives (small can), celery (dice them up and save), packs of chili mix (like lawry s or mccormick s), frito scoops

onion, chopped, olive oil, lean ground beef, garlic clove, chopped, tomato sauce, tomato paste, water, salt, dried oregano, dried basil, pepper, lasagna noodles or 8 oz whole wheat or 8 oz brown rice noodles, fat-free ricotta cheese (can be substituted) or 2 cups fat-free cottage cheese (can be substituted), egg, beaten, fat free mozzarella cheese, shredded, vegan parmesan cheese