231 calories reduced muffin Recipes
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leeks and10 Moreleeks, reduced-fat, reduced-sodium swiss cheese (such as alpine lace), cut in half lengthwise, lean ham , cut in half lengthwise, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted11 ingredients
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butter, sea scallops, chopped onion and14 Morebutter, sea scallops, chopped onion, chopped green bell pepper, fat-free , less-sodium chicken broth, half-and-half, reduced-fat sour cream, all-purpose flour, salt, paprika, freshly ground black pepper, ground nutmeg, sherry, diced pimiento, drained, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese17 ingredients
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green chilies, diced, divided, salsa, green onion, chopped and10 Moregreen chilies, diced, divided, salsa, green onion, chopped, cilantro, chopped, black beans, rinsed and drained, mexicorn, drained, enchilada sauce, corn muffin mix, egg substitute, red bell peppers, chopped, reduced-fat monterey jack cheese, shredded, sour cream, cilantro, thinly sliced5 hour 10 min, 13 ingredients
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light chunk tuna in water, drained and flaked and6 Morelight chunk tuna in water, drained and flaked, coarsely chopped water-packed artichoke hearts, fat-free mayonnaise, shredded reduced-fat mexican cheese blend, divided, salt-free lemon pepper, dried oregano, english muffins, split and toasted15 min, 7 ingredients
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Creamy Tuna Meltblack pepper, celery ribs (for about 1/2 cup diced ) and9 Moreblack pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas20 min, 11 ingredients
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Dilled Tuna Sandwichesfat-free mayonnaise, reduced-fat sour cream, dill weed and8 Morefat-free mayonnaise, reduced-fat sour cream, dill weed, sugar, pepper, shredded carrot, chopped onion, english muffins, split and toasted, lettuce leaves, reduced-fat process american cheese product, light water-packed tuna, drained and flaked15 min, 11 ingredients
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Tuna Meltenglish muffins, split, chopped green onions and8 Moreenglish muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese10 ingredients
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Tuna Meltenglish muffins, split, chopped green onions and8 Moreenglish muffins, split, chopped green onions, light mayonnaise, worcestershire sauce, prepared horseradish, prepared mustard, ground red pepper, white tuna in water, drained, thick) slices tomato, shredded reduced-fat sharp cheddar cheese10 ingredients
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Tuna Meltschopped celery, light mayonnaise, dijon mustard and6 Morechopped celery, light mayonnaise, dijon mustard, lime juice, coarsely ground black pepper, white tuna in water, drained, english muffins, split and toasted, thick) slices tomato, shredded reduced-fat swiss cheese9 ingredients
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Moist Corn Breadegg, lightly beaten, fresh or frozen corn, thawed and4 Moreegg, lightly beaten, fresh or frozen corn, thawed, cream-style corn, corn bread/muffin mix, fat-free plain yogurt, reduced-calorie stick margarine, melted45 min, 6 ingredients
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Easy Corn Puddingfrozen corn, cream-style corn, reduced-fat sour cream and3 Morefrozen corn, cream-style corn, reduced-fat sour cream, corn bread/muffin mix, egg substitute, butter, melted45 min, 6 ingredients
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Broccoli Cornbreadvegetable cooking spray, reduced-calorie margarine and7 Morevegetable cooking spray, reduced-calorie margarine, frozen chopped broccoli, thawed and drained, corn muffin mix, low-fat cottage cheese, egg substitute, chopped onion, diced pimiento, drained, cracked pepper1 hour 15 min, 9 ingredients
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Easy Corn Casseroleegg substitute (if using real eggs, this is 1 egg) and6 Moreegg substitute (if using real eggs, this is 1 egg), reduced calorie stick margarine (or 1 stick butter), whole kernel corn, creamed corn, jiffy muffin mix, plain fat free yogurt, double everything for a double batch45 min, 7 ingredients
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Enchilada Casserolediced green chiles, divided, salsa, chopped green onions and10 Morediced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro13 ingredients
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Turkey Cheeseburgerfat-free mayonnaise, honey mustard, ground turkey breast and8 Morefat-free mayonnaise, honey mustard, ground turkey breast, shredded zucchini, minced fresh cilantro, low-sodium soy sauce, coarsely ground black pepper, reduced-fat cheddar cheese, halved, english muffins, split and toasted, green leaf lettuce leaves11 ingredients
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