231 calories reduced muffin Recipes

reduced-fat buttermilk, canola mayonnaise, grated lemon rind, fresh lemon juice, dijon mustard, freshly ground black pepper, butter, white wine vinegar, eggs, english muffins, toasted, fresh lump crabmeat, shell pieces removed, cracked black pepper, chopped fresh chives (optional), chopped fresh tarragon (optional)

reduced-fat cream of chicken soup, corn, cooked chicken, cubed, corn muffin mix, skim milk, egg, low-fat cheddar cheese, shredded

reduced-fat shredded cheddar cheese, nonfat buttermilk, frozen cream-style corn, thawed, corn muffin mix (such as jiffy), chopped green chiles, drained, unsalted pumpkinseed kernels

precut collard greens, reduced-sodium chicken broth, frozen chopped onion, cider vinegar, sugar, montreal steak seasoning, liquid smoke, pork shoulder roast, corn muffin mix, baking mix (bisquick*), evaporated milk

diced english muffins (i get reduced fat), diced ham (i use left over ), shredded taco cheese blend, skim milk, egg substitute, dijon mustard

paper muffin cups, milk chocolate chips, reduced-fat peanut butter, powdered sugar, salt, paper muffin cups

reduced-calorie margarine, turkey breast cutlets , cut into 1-inch pieces, chopped onion, sliced fresh mushrooms, all-purpose flour, evaporated skimmed milk, frozen peas and carrots, thawed, pepper, salt, diced pimiento, drained, whole wheat english muffins, split and toasted, paprika

reduced-sodium chicken broth, butter, alfredo sauce mix, swiss cheese, finely shredded, turkey, sliced, english muffins, split, canadian bacon, tomato, sliced, asparagus spears, drained and rinsed

reduced-sodium chicken broth, butter, alfredo sauce mix, swiss cheese, shredded, english muffins, split, cooked turkey, sliced, canadian bacon, tomato, sliced

whole wheat flour, brown sugar, baking powder, eggs, skim milk, applesauce, vanilla extract, basmati rice, cooked

white whole wheat flour, oat bran, all-bran cereal, low-fat milk, baby banana puree (baby food ), egg whites, stevia powder, baking powder, salt

grated zucchini, applesauce, egg substitute, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins

reduced-fat cream cheese, softened, honey (really sweetens it up) (optional), whole wheat english muffins, split and toasted, fresh fruit (i like strawberries, blueberries but use your favorites), all fruit spread (i like polaner all fruit peach but use your favorite), chopped walnuts or 2 tbsp almonds, toasted

butter or margarine, sweet onion, finely chopped, low-fat baking mix, fat-free or low-fat shredded cheddar cheese, fat-free milk, egg, chopped cooked ham, poppy seeds (optional)

whole wheat flour, light-brown sugar , packed, splenda sugar substitute, baking powder, salt, low-fat milk, unsalted butter, melted and cooled, extra-light vegetable oil spread, eggs, lightly beaten, vanilla, milk chocolate chips

leeks, reduced-fat reduced-sodium swiss cheese (4 slices, 1 1/4-oz each ,such as alpine lace , cut in half lengthwise), lean ham (4 slices, 1 oz. each, cut in half lengthwise), all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, dry sherry, salt, black pepper, breadcrumbs, english muffins, split and toasted

light water-packed tuna, drained and flaked, chopped sweet red pepper, chopped fresh mushrooms, shredded reduced-fat cheddar cheese, sliced pimiento-stuffed olives, reduced-fat mayonnaise, english muffins, split and toasted, tomato

eggs, diced tomato, chopped fresh basil, reduced-fat milk, salt, black pepper, shredded reduced-fat sharp cheddar cheese, english muffins, split and toasted