Directions:
- Melt margarine in a large nonstick skillet over medium heat. Add turkey and onion; saute 3 to 5 minutes or until turkey is browned. Add mushrooms; saute 1 minute.
- Add flour to skillet; cook, stirring constantly, 1 minute. Gradually add milk, stirring constantly. Add peas and carrots and next 3 ingredients. Cook, stirring constantly, until mixture is thickened and bubbly.
- To serve, spoon turkey mixture evenly over muffin halves; sprinkle with paprika. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.22 Kcal (2170 kJ) | ||
| Calories from fat | 206.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.93g | 35% | |
|---|---|---|---|
| Cholesterol | 60.73mg | 20% | |
| Sodium | 779.74mg | 32% | |
| Potassium | 240.05mg | 5% | |
| Total Carbs | 53.27g | 18% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 216.58 Kcal (907 kJ) | ||
| Calories from fat | 86.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 35% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 20% | |
| Sodium | 325.88mg | 32% | |
| Potassium | 100.33mg | 5% | |
| Total Carbs | 22.27g | 18% | |
| Sugars | 2.32g | 22% | |
| Dietary Fiber | 2.66g | 25% | |
| Protein | 10.33g | 49% | |
| Vitamin C | 3.1mg | 12% | |
| Iron | 1mg | 14% | |
| Calcium | 55.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Steak
Onions, finely chopped ,or halved lengthwise,thinly slice... and 11 more.. -
Pepper and Onion Bread
Onion (chopped ), Margarine, All-purpose flour, Sugar and 5 more.. -
Fried Frog Legs with Creamy Onion-Mushroom Gravy
Meaty frog legs, Milk, Eggs, lightly beaten , divded and 23 more.. -
Artichoke Soup
Butter, Chopped carrots, Chopped celery, Chopped onion and 12 more.. -
Creamed Peas With Mushrooms and Bacon
Bacon, chopped, Chopped onion, Sliced white mushrooms and 5 more.. -
Sheila's Shepherd's Pie
Lean ground beef, Chopped onion, Sliced mushrooms and 10 more.. -
Another Broccoli and Cauliflower Casserole
Butter, Onion, small chopped, Mushroom, any kind and 10 more.. -
Beef Pot Pie
Beef round steak, cut into 1-inch cubes, Coca-cola and 13 more.. -
Bangin' Buffalo Blue Cheese Chicken Salad
Cooked chicken breast halves, cubed and 14 more.. -
Chicken Vino Bianco
Boneless skinless chicken breasts, Olive oil and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
