164 calories one corn Recipes
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onion, chopped, garlic, minced, olive oil and10 Moreonion, chopped, garlic, minced, olive oil, black beans, drained and rinsed, frozen corn, tomatoes with chiles, water, taco seasoning mix, chipotle chiles in adobo sauce, rice vinegar, fresh cilantro, chopped, sour cream, salsa , fresh cilantro sprigs13 ingredients
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spicy ground pork sausage, onion, diced, white cornmeal and11 Morespicy ground pork sausage, onion, diced, white cornmeal, all-purpose flour, salt, baking soda, eggs, lightly beaten, buttermilk, vegetable oil, black-eyed peas, drained, shredded cheddar cheese, cream-style corn, chopped pickled jalapeno peppers, chopped green chiles14 ingredients
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yellow cornmeal, baking soda, eggs, buttermilk and7 Moreyellow cornmeal, baking soda, eggs, buttermilk, reduced-fat butter, melted, one 8-1/4 ounces) cream-style corn, frozen corn, onions, chopped, shredded sharp reduced-fat cheddar cheese, jalapeno peppers, seeded and chopped, chopped pecans, toasted1 hour 5 min, 11 ingredients
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One Skillet Casserole
lean ground beef browned, whole corn undrained and8 Morelean ground beef browned, whole corn undrained, kidney beans drained and rinsed, diced tomatoes, tomatoe sauce, minute rice uncooked, garlic powder, dried onion, salt (to taste), pepper (to taste)40 min, 10 ingredients -
One Lrg Monster Cookie
eggs, brown sugar, white sugar, imitation vanilla and8 Moreeggs, brown sugar, white sugar, imitation vanilla, white corn syrup, butter, peanut butter, quick oatmeal, baking soda, milk chocolate chips, m & s inis, peanuts 2 cups12 ingredients -
One-skillet Spanish Rice Meal
butter, onion, chopped, ground turkey or 1 lb ground beef and7 Morebutter, onion, chopped, ground turkey or 1 lb ground beef, condensed tomato soup, cooked rice, salsa (adjust to taste), whole kernel corn (i use canned, but fresh or frozen works too), kidney beans, ground cumin, chili powder30 min, 10 ingredients -
One-Bowl Better-For-You Brownies
canola oil, fat-free sour cream , plus and12 Morecanola oil, fat-free sour cream , plus, fat-free sour cream (light can be substituted), light corn syrup, granulated sugar, vanilla extract, egg, egg substitute, unsweetened cocoa (sift the cocoa first if it is in chunks), unbleached white flour, baking powder, salt, chopped walnuts or pecans (optional)14 ingredients -
One-Dish Baked Macaroni and Cheese
low fat cottage cheese and8 Morelow fat cottage cheese, elbow macaroni , uncooked bionature gluten-free, reduced-fat milk, dijon mustard (optional), salt, sharp cheddar cheese, grated, corn, cooked (optional), cooked broccoli (optional), parmesan cheese, shredded (optional)1 hour 30 min, 9 ingredients -
One Pot Southwestern Chicken Casserole
olive oil and10 Moreolive oil, boneless skinless chicken breast , cut into 1/2 inch strips, cream of chicken soup, chili with beans, salsa, corn tortillas, cut into small wedges, shredded cheddar cheese (divided ), black olives (to garnish ), sour cream (to garnish ), jalapeno (to garnish ), chopped tomato (to garnish )30 min, 11 ingredients -
One Pan Salsa Cheesy Beef and Macaroni
hamburger, water, salsa and3 Morehamburger, water, salsa, kraft deluxe macaroni and cheese mix, frozen corn, shredded tex-mex cheese20 min, 6 ingredients -
One-Dish Caramel-Pecan-Pumpkin Bread Pudding
eggs, pumpkin, milk, half-and-half, granulated sugar and10 Moreeggs, pumpkin, milk, half-and-half, granulated sugar, ground cinnamon, salt, ground nutmeg, vanilla extract, french bread loaf, cut into 1-inch pieces (about 10 cups), pecans, chopped, light brown sugar, butter, light corn syrup, vanilla extract27 min, 15 ingredients -
One Dish Chicken Breast Casserole With Veggies
chicken breasts, thawed and cut in to pieces and6 Morechicken breasts, thawed and cut in to pieces, uncooked rice, cream of chicken soup, frozen corn, frozen green beans, cheddar cheese, french-fried onions , cheddar flavor1 hour , 7 ingredients -
The Quickest Huevos Rancheros in the World...for One!
corn tortillas, fat-free refried beans and8 Morecorn tortillas, fat-free refried beans, egg , including yolk, egg whites, spicy mexican-style tomato sauce (el pato brand is recommended), chili powder (measurement is approximate, i eyeball the amount), cheddar cheese, green onion, sliced (or equivalent amount of diced white onion for a little more crunch and flavor), stems fresh cilantro , leaves of (optional), black olives, sliced (optional)10 min, 10 ingredients -
Colorful Corn Cranberry Casserole
fresh or frozen corn kernels, cream-style corn and11 Morefresh or frozen corn kernels, cream-style corn, egg, beaten, sugar, melted butter, diced onion, real bacon bits (i use ones from a jar), dried sweetened cranberries, mexican cornbread mix, shredded monterey jack cheese, mild green chilies, drained, diced roasted red peppers (i use ones from a jar), chopped cilantro45 min, 13 ingredients -
Vegetarian Corn Chip Casserole
onion, chopped, olive oil to saute the onion and garlic and10 Moreonion, chopped, olive oil to saute the onion and garlic, veggie burgers, salt (but if you use the vegeburger, leave the out because the vegeburger is a little y anyway), garlic cloves, pressed (you can buy it already pressed for you if you prefer), tomato sauce (i like to use the canned crushed tomatoes), lemon juice, cumin, kidney beans, drained (i use the pink ones ), fritos scoops corn chips (you can also use the chili cheese flavor or the plain flavor flat ones), sharp cheddar cheese, grated (or you can use the vegan cheese), head iceberg lettuce , chopped fine 1 bunch of green onions finely chopped, 1 (16oz)30 min, 12 ingredients -
Healthy Pasta Salad with Corn and Sprouts
pasta (the shell-shaped ones work best), water and10 Morepasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)25 min, 12 ingredients
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