1048 calories in cup of peas Recipes

split peas, olive oil, onion, diced, stalks celery, diced, carrots, diced (or 3 medium), carton chicken stock , plus 2 cups water, ham bone , with plenty of meat left on it (or 2 cups diced ham), bay leaves, dried rosemary, dried thyme, salt and pepper, to taste

dried split peas, meaty ham bone, water, chopped onion, chicken bouillon, pepper, celery, diced, carrot, diced, cooked bacon, half-and-half cream or 1/2 cup whipping cream, butter

bacon, diced (i like thick country bacon), dried split peas or 1 lb lentils, leek, finely chopped (make sure you wash leeks very well, or they can be gritty), celery rib, diced, green pepper, diced, carrots, diced, turnip, diced, garlic clove, minced, bay leaf, fresh thyme or 1/4 tsp dried thyme, chicken broth, chopped cooked ham (optional) or 1 -2 cup hot dog, slices (optional), dry sherry (optional), mint leaf (optional)

morning star farms soy crumbles, black-eyed peas (or 1/2 cup. dry, prepared ), jalapeno, diced with no seeds, cooked rice, tomatoes, chopped, sharp cheddar cheese, onion, chopped, salt, pepper, garlic clove, minced

dried black-eyed peas, chopped celery, chopped onion, chopped carrots or 1 cup chopped bell pepper (may mix), garlic, minced, bay leaf, smoked sausage or 1 lb andouille sausages or 1 lb kielbasa, cut into chunks, salt, black pepper, cayenne pepper, cajun spices or 1 tbsp spice essence, chicken broth (large can), cayenne pepper sauce or tabasco sauce, to taste

firm tofu or 1 lb extra , cut into 1/2 inch cubes, vegetable oil or 3 tbsp corn oil or 3 tbsp soy oil, divided, dry sherry, soy sauce, cornstarch, snow peas, whole green onions, minced, minced fresh yellow onions, sliced water chestnuts or 1/2 cup quartered water chestnut, minced roasted garlic, roasted cashews, lemon juice, fresh ground black pepper

scallions, unsalted butter, frozen green peas, or 4 cups fresh, chopped fresh mint, low-sodium chicken broth, salt and pepper, plain whole-milk yogurt, mint , optional

peanut butter (to taste), soy sauce, white wine vinegar or 2 tbsp seasoned rice wine vinegar, fire oil (to taste), cayenne, salt & freshly ground black pepper, garlic cloves, minced, fresh ginger, finely minced, sesame oil, vegetable broth or 1/2 cup chicken broth, canola oil, snow peas , strings and stem ends removed, scallion, white and light green parts only, firm tofu, sliced (optional), soba noodles, cooked, radishes, trimmed, cut in half, and thinly sliced, cilantro, chopped

italian sausages , turkey sausage would be fine in this (hot or sweet), sweet peas, potatoes, cut in 1-inch chunks , i have used canned potatoes, but much better with real thing, chicken bouillon cube (i use low sodium ), water, butter (optional) or 1/4 cup margarine (optional), parsley , to taste, oregano , to taste, salt and pepper, to taste

vegetable broth or 10 cups chicken broth, dry yellow split peas, rinsed and drained (about 2 cups), barley, bay leaf, stalks celery, diced, carrots, diced (1 cup), onion, finely chopped (1/2 cup), cooked ham, chopped (1 cup), ground black pepper, salt and pepper

canned low sodium chicken broth, unsalted butter, chopped onion, garlic cloves, minced, arborio rice or 1 cup medium-grain white rice, dry red wine, frozen peas , defrosted (optional), chopped fresh italian parsley, grated parmesan cheese, plus additional for garnish, salt & freshly ground black pepper

mayonnaise, sour cream, lemon juice, fresh dill, minced or 1 tsp dill weed, roasted salted cashews or 1 1/2 cups unsalted cashews, frozen baby peas, thawed and drained (20 oz package), green onion, thinly sliced , including tops, stalk celery, cut diagonally into thin slices, cooked shrimp, salt, pepper, butter lettuce leaves, washed and crisped, dill sprigs (optional for garnish )

canned low sodium chicken broth, dried porcini mushrooms, unsalted butter, olive oil, chopped onions, white mushrooms, finely chopped, garlic cloves, minced, arborio rice or 1 1/2 cups short-grain white rice, dry white wine, frozen peas, freshly grated parmesan cheese, salt & freshly ground black pepper (optional)

rotini pasta (1/2 box), cooked black-eyed peas (can use frozen, canned or homemade ), carrot, diced small, cooked salmon (canned works , but leftover salmon is great), artichoke heart (cut into quarters ), sliced mushrooms, lemon juice, greek yogurt, olive oil, salt (or to taste), pepper, garlic cloves (minced ), fresh cilantro (fresh, chopped fine ), green onions (sliced ), monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)

uncooked shell pasta or 4 cups other short pasta, frozen peas, thawed, stalk celery, chopped, red onion, chopped, fresh flat-leaf parsley, roughly chopped, tuna, drained, olive oil, red wine vinegar, kosher salt, dijon mustard, fresh ground black pepper

bacon , small pieces, jalapenos, finely chopped, garlic clove, minced, black pepper, freshly ground, beef bouillon cubes, swiss cheese or 3 cups cheddar cheese, grated, onion, chopped, tomatoes, chopped, salt, water, black-eyed peas, drained

celeriac, peeled to the white, diced, dried split peas, olive oil, onion, diced, onion powder, garlic cloves, minced, garlic powder, carrots, peeled, chopped, vegetable broth or 5 cups vegetable stock, black pepper, salt

chopped onions, chopped celery, cooking oil, chopped bell pepper, black-eyed peas, chopped tomatoes, chopped ham (or 1/2 cup chopped , cooked bacon), minced garlic clove, salt (to taste), pepper (to taste)