155 calories bowl and sour Recipes

olive oil or 1 tbsp vegetable oil, boneless skinless chicken breast halves, cut into 1/2-inch pieces, red bell pepper, chopped, red onion, chopped, chili beans, drained, sweet yellow and white corn, drained, red enchilada sauce, sour cream, ketchup, taco seasoning mix, dried parsley flakes, dried basil leaves, cheddar cheese, shredded if desired

flour tortillas (10-13-in . size), salad oil, fresh orange juice, fresh lime juice, minced shallot (or spring onions), sugar, chopped fresh cilantro, dried hot chili flakes, cumin powder, minced garlic, cooked boned and skinned chicken breast halves, red onion, black beans (15 oz each), rinsed and drained, red bell pepper, stemmed, seeded, and chopped, qt finely shredded iceberg lettuce, firm-ripe avocado, peeled, pitted, and thinly sliced, fresh cilantro sprigs, sour cream, salt

tiny pumpkins , pulp and seeds removed (to use for bowls or 1 large pumpkin), crisco canola oil or 2 tbsp vegetable oil, chopped onion, chopped celery, all-purpose flour, chicken stock or 3 1/2 cups vegetable stock, apple juice, pumpkin puree, curry powder, ground cinnamon, salt, pepper, carnation evaporated milk (regular or 2%), sour cream, chopped chives

skinless chicken breast half, cubed, black beans, drained and rinsed, frozen corn, canned crushed tomatoes (i used diced mexican tomatoes.), chopped canned chipotle chiles in adobo, ground cumin, chopped fresh cilantro, garlic clove, minced, corn tortillas (cut or torn into bite-sized pieces), hot cooked white rice, sour cream, shredded cheddar cheese or monterey jack pepper cheese, fresh cilantro

frozen shredded hash browns, thawed, sour cream, garlic powder, cayenne, shredded cheddar cheese, condensed cream of chicken soup, undiluted, onion, chopped, butter, melted, chopped fresh parsley, seasoned salt & freshly ground black pepper (can use white salt), freshly grated parmesan cheese

shredded cabbage, sour cream, salsa, frozen corn, thawed, chopped green pepper, flour tortillas (8 inches), warmed, ready-to-use grilled chicken breast strips, chili powder, butter, mango, peeled and cubed, minced fresh cilantro

paprika, dry ground mustard, salt, black pepper, cumin powder, pork shoulder, olive oil, onion, diced, green pepper, diced, garlic cloves, chopped, bay leaves, chili beans (bushes), light brown sugar, honey, biscuit mix (bisquick), whole milk, cayenne pepper, flour , for dusting the work surface, cheddar cheese, shredded, sour cream

acorn squash (about 12 oz each) , halved and seeded, butter, melted, tart apples, peeled and chopped, chopped carrot, chopped onion, vegetable oil, chicken broth, brown sugar, dijon mustard, ground allspice, ground ginger, white pepper, cubed process cheese (velveeta), heavy whipping cream, sour cream and minced chives

bread , round, shredded cheddar cheese, sour cream, cream cheese, softened, shredded smoked chicken, diced green chilies, chopped green onion, crosse & blackwell worcestershire sauce

dinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish

boneless skinless chicken breast halves cubed, black beans drained and rinsed, frozen corn, canned crushed tomatoes, chopped canned chipotle peppers in adobo sauce, ground cumin, chopped fresh cilantro, garlic minced, corn tortillas cut or torn into bite-sized pieces, hot cooked white rice, sour cream, shredded cheddar cheese or pepper jack cheese, fresh cilantro

flour tortillas, ground beef, vegetable oil, salad greens, chunky salsa, diced tomato, black beans, drained, shredded cheese, sliced nacho jalapeno, taco seasoning , # 493255, sour cream, diced jalapeno

black beans (not drained ), corn (drained ), rotel (original, not drained), saffron rice mix (packaged like mahatma), shredded cheddar cheese , to taste, sour cream, taste, tortilla (optional)

dark rye (9 inch round), sharp cheddar cheese, grated, cream cheese, sour cream, green onion, chopped, worcestershire sauce, green chilies, chopped, ham, chopped, tortilla chips

clam pieces, clam juice, parmesan cheese, mozzarella (or ricotta) cheese, garlic, crushed, lemon juice, butter, italian bread crumbs, sm onion, diced, worcestershire, tabasco, parsley, garnish, sour dough round or other round similar bread, hollwed out in center

sourdough bread rounds, about 6 inches in diameter, cream cheese, softened, milk, artichoke hearts, drained, frozen chopped spinach , defrosted and extra liquid squeezed out, vegetable soup mix, garlic, pressed, grated cheddar cheese, grated mozzarella cheese, mayonnaise, lemon, juiced, sour cream, vegetable or olive oil, sprayable, fresh grated parmesan cheese (optional)

loaves pumpernickel bread (round and unsliced) or 2 loaves rye bread (round and unsliced), sour cream, mayonnaise, chopped fresh parsley, grated onion, chopped fresh dill or 2 tsp dried dill weed, beau monde seasoning

cooked white rice, chopped fresh cilantro, orange zest, cooked black beans, simple fresh pico de gallo , recipe follows, pork carnitas , recipe follows, shredded cheddar, sour cream, green onions, chopped, salt, sugar, tomatoes , seeds removed, and chopped, sweet onion, finely chopped, jalapeno , ribs and seeds removed, finely chopped, avocado, halved, pitted, peeled and cut into small cubes, lime, juiced, chopped fresh cilantro, boneless pork shoulder (or 2 1/2 lb bone-in ), salt and freshly ground black pepper, dried oregano, ground cumin, olive oil, onion, coarsely chopped, garlic, minced, jalapeno, seeded and ribs removed, chopped, orange, cut in half, vegetable oil