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69 cal substitute Recipes

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  • Egg Mcmuffin Light

    Egg Mcmuffin Light

    light english muffin (i use whole grain light - 100 cal) and
    7 More
    light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper
    8 min, 8 ingredients
  • Fruit Chaat

    Fruit Chaat

    pear, diced, apple, diced, peach, diced, grapes and
    6 More
    pear, diced, apple, diced, peach, diced, grapes, pomegranate, dates, diced (seedless ), banana, diced, chat masala, oranges , juice of, low cal sugar substitute
    20 min, 10 ingredients
  • Apple Cinnamon Popovers Apple Cinnamon Popovers

    Apple Cinnamon Popovers

    egg , beaters substitute, flour, applesauce, buttermilk and
    5 More
    egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda
    45 min, 9 ingredients
  • Bedhead French Toast Bedhead French Toast

    Bedhead French Toast

    egg beaters egg substitute , original and
    5 More
    egg beaters egg substitute , original, splenda sugar substitute, cinnamon, davinci sugar-free caramel topping, diet whole wheat bread (40 cal), walden farms zero calorie sugar-free maple syrup
    6 min, 6 ingredients
  • Healthy Carrot Banana Muffins Healthy Carrot Banana Muffins

    Healthy Carrot Banana Muffins

    whole wheat flour, oats, flax seed, cinnamon and
    8 More
    whole wheat flour, oats, flax seed, cinnamon, allspice and cloves, salt, sugar (can substitute half with low cal sweetner), canola or olive oil, mashed ripe banana, eggs lightly beaten, grated carrot, raisins (optional
    25 min, 12 ingredients
  • Diet Peanut Butter Jumbo Cookie Diet Peanut Butter Jumbo Cookie

    Diet Peanut Butter Jumbo Cookie

    low-calorie whole wheat bread (45+45) and
    2 More
    low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )
    20 min, 3 ingredients
  • Low-cal Ice Cream Sandwich Substitute Low-cal Ice Cream Sandwich Substitute

    Low-cal Ice Cream Sandwich Substitute

    graham cracker, cool whip
    32 min, 2 ingredients
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