1566 cal shish kabobs Recipes

brown sugar, soy sauce, garlic powder , ground mustard and ground ginger, beef top sirloin steak , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion, cut into four wedges, optional

brown sugar, soy sauce, garlic powder , ground mustard and ground ginger, beef top sirloin steak , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, yellow summer squash , cut into 1/4-inch slices, sweet red pepper , cut into 1-inch pieces, red onion , cut into eight wedges, optional

raw chicken , cut into kabob pieces, raw beef , cut into kabob pieces, raw shrimp, shelled and deveined, white potatoes , packed in water, tomatoes, bell peppers, cut into large squares, fresh mushrooms, washed well, italian salad dressing mix , prepared according to directions

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

garlic cloves, crushed, paprika, cayenne pepper, oregano, thyme, salt, ground pepper, boneless skinless chicken breast, olive oil, zucchini, yellow squash, kabob skewers, salt and pepper

beef kabob skewers, frozen, seasoned (angus president choice), naan bread , indian naan (you may substitute with greek pita or other flatbread), ranch dressing (renee s), tomato, large, sliced and halved, vidalia onion, small, sweet, thinly sliced, orange bell pepper, sweet , orange, thinly sliced, sea salt, black pepper, fresh, ground, lettuce leaves , romaine, whole, pineapple, fresh, thinly sliced, cilantro, thinly sliced (optional), hot peppers, sliced, marinated

coconut dressing, vanilla low-fat yogurt, flaked coconut, orange marmalade, fruit kabob, red apple (unpeeled ), pear (unpeeled ), lemon juice, unsweetened pineapple chunks, seedless red or green grapes, fresh strawberries, wooden skewers

marinade, fat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, chicken, foster farms boneless skinless breast tenders, kabobs, red onion, cut into wedges, green bell pepper

white wine vinegar, oil, black pepper, salt, worcestershire sauce, tomato sauce , hunt s, onions, very thinly sliced, garlic cloves, chopped finely, soy sauce, garlic salt, curry powder

chicken breast, red bell pepper, boiled and de-shelled shrimp, pineapple chunks

italian salad dressing , oil type, oil, worcestershire sauce, a-1 steak sauce, water, celery salt, ground mustard, garlic powder, onion powder, dry b-b-q seasoning, drops liquid smoke

canola oil, tomatoes, sweet italian sausage , cut into twelve, 2 inch pieces, italian bread , cut into twenty four, 2 inch cubes, olive oil, salt and pepper

dijon mustard, fresh rosemary, stemmed, garlic, minced, freshly squeezed lemon juice, balsamic vinegar, olive oil, salt, freshly ground black pepper, sirloin steak, cut into 1-inch cubes, orange , zested, then juiced, remainder discarded, lemon , zested, then juiced, remainder discarded, lime , zested, then juiced, remainder discarded, garlic, minced, fresh tarragon leaves, soy sauce, canola oil, salt, freshly ground black pepper, boneless, skinless chicken breasts, cut into 1-inch cubes, garlic, minced, shallots, minced, bay leaf (fresh or dried ), fresh thyme leaves, chopped fresh italian parsley, chili pepper flakes, olive oil, freshly squeezed lemon juice, count) shrimp, shelled and deveined, bell peppers, onions, tomatoes, mushrooms, italian squash, baby potatoes , boiled until cooked through, corn on the cob, husked and sliced into 1/2-inch-thick rounds, olive oil, balsamic vinegar, salt and pepper, if using bamboo skewers , soak them in water for 1 hour to retard charring.

cracked black pepper, garlic powder, garlic salt, crushed red pepper, onion powder, salt, hot pepper sauce, worcestershire sauce, creamy peanut butter, beer, milk, vegetable or meat shish kabobs of your choice

chopped yellow onion, dry sherry, garlic, crushed, juice and grated rind of 1 lemon, ketchup, low sodium soy sauce, sugar

ground veal, minced fresh parsley, bread crumbs, eggs, beaten lightly, minced garlic, minced gingerroot, ground coriander, minced fresh oregano , or 1 tsp dried oregano, crumbled, herbes de provence, lemon pepper seasoning, lemon, juiced , or to taste, salt, assorted vegetables, such as green or red bell pepper, cherry tomatoes, zucchini, and onion, all cubed except tomatoes, for the kabobs, as desired, vegetable oil

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )