15133 cal muffin one Recipes

muffins, all purpose flour, milled flax meal, quick-cooking oatmeal, baking powder, baking soda, salt, cardamom, nutmeg, cinnamon, vegetable oil, vanilla extract, brown sugar, eggs, mashed banana (about 2 medium.), peanut butter (pref. creamy), greek yogurt, milk, peanuts chopped, sugar, cinnamon

muffins, old fashioned oats, buttermilk, brown sugar, butter, melted and cooled, egg, vanilla extract, whole wheat flour, ap flour, salt, baking powder, baking soda, butter, softened, confectioners sugar , sifted, nutella, trader joe s elegant cocoa pearls (or similar) for decoration

muffins, flour, sugar, salt, baking powder, vegetable oil, egg, milk (about 1/3 cup), fresh or frozen blueberries, crumb topping, white sugar, flour, butter, cinnamon, nutmeg

muffins, egg, milk, olive oil, diced apples, flour, sugar, baking powder, salt, cinnamon, brown sugar, cinnamon, olive oil

fresh spinach, tangerine, peeled and seeds removed, blueberries, cleaned, imitation crabmeat, dry roasted salad almonds, hazelnut raspberry vinaigrette dressing (80 cal. per serving)

all purpose flour, baking powder, baking soda, salt, banana, applesauce, egg whites, vanilla extract

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin

english muffin, halved, ketchup, kraft processed cheese food

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

flour, baking powder, nutmeg, cinnamon, egg, sugar, oil, milk, white chocolate (chopped ), cranberries (i used canned ones)

english muffins, split, bulk pork sausage, eggs, sour cream, diced green chilies, drained, cheddar cheese, 4 oz shredded

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

whole wheat flour, oats, flax seed, cinnamon, allspice and cloves, salt, sugar (can substitute half with low cal sweetner), canola or olive oil, mashed ripe banana, eggs lightly beaten, grated carrot, raisins (optional

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

fiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs

banana quick bread and muffin mix, chopped walnuts, divided, flaked coconut, divided, semisweet chocolate chips

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)