142173 cal fat spaghetti squash filling cooked Recipes

spaghetti squash, boiled, flour, garlic clove, minced, salt, carton low-fat ricotta cheese, drained, spinach leaves, grated parmesan cheese, italian-style tomato sauce, sliced mozzarella cheese

spaghetti squash, olive oil, red onion, thinly sliced, zucchini, cut into 1/2 inch dice, tomatoes, diced (romas are best), salt, fresh ground pepper, low-fat parmesan cheese, grated, lemon, sliced

spaghetti squash , 1 . 5 k, olive oil, garlic cloves, minced, cremini mushrooms, flour, basil, dried, salt, nutmeg, white wine, black pepper , to taste, low-fat milk, part-skim mozzarella cheese, tomatoes, thinly sliced, parmesan cheese

spaghetti squash, olive oil, divided, center-cut bacon, chopped, chicken breast, cut into bite size pieces, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, poblano pepper, sliced crimini mushrooms, dry white wine, tomato paste, julienne sun-dried tomatoes , packed without oil, fat-free , less-sodium chicken broth, fresh spinach, chopped, grated fresh parmigiano-reggiano cheese, divided

spaghetti squash (about 1 1/2 lb), vegetable-oil cooking spray, garlic, peeled and minced, onion, finely chopped, olive oil, diced plum tomatoes, tomato paste, white wine vinegar, dried oregano, dried basil, red pepper flakes, fresh basil

cooked spaghetti squash, halved , seeds removed, onion, chopped (1/2 cup), green pepper, chopped (1/2 cup), garlic clove, chopped, olive oil, tomatoes, chopped (4 cups), dried oregano, dried basil, salt and pepper, butter, grated parmesan cheese

spaghetti squash, cooked and well drained, tomatoes, cut in half, yellow cherry tomatoes, cut in half, red bell pepper, diced, green bell pepper, diced, green onions, finely chopped, vinegar, extra virgin olive oil, garlic clove, smashed, dried oregano , to taste, salt and pepper

spaghetti squash, cooked, eggs, chopped green onions or 2 tbsp chives, salt and pepper, olive oil , for skillet

spaghetti squash (1 1/4 to 1 1/2 lb), mozzarella cheese, cut into small cubes (1 cup), tomatoes, seeded and chopped (1 1/2 cups), green onions, sliced (1/2 cup), pine nuts or 1/2 cup coarsely chopped walnuts, toasted, snipped fresh basil or 1/4 cup parsley, olive oil or 1 tbsp cooking oil, garlic cloves, minced, grated parmesan cheese

spaghetti squash (2 1/2 to 3 lbs.), onion, chopped, garlic cloves, minced, cooking oil, tomatoes, cut up, salt, pepper, fennel seed, crushed (optional), parmesan cheese, grated (optional)

spaghetti squash, mushroom (baby portabellas are great, but any kind is fine), green pepper, onion, hunt spaghetti sauce, splenda sugar substitute, salt and pepper, garlic powder, italian spices (thyme, rosemary, etc), shredded cheddar cheese (or any other kind you like )

spaghetti squash (about 3 lb.), condensed cream of celery soup (regular or 98% fat free), water, milk, shredded low-fat swiss cheese (4 oz.), grated parmesan cheese, chopped fresh parsley, chives

spaghetti squash, cooked, pesto sauce, olive, chopped (garlic olives were suggested), garlic, chopped, fresh mozzarella cheese, chopped, provolone cheese, shredded, pine nuts, toasted

spaghetti squash, cooked, firm tofu, pressed and cubed, italian-style stewed tomatoes, chicken broth, dried minced onion flakes, dried parsley, dried chili pepper flakes, dried basil, granulated garlic, dried thyme, fresh ground pepper, ground nutmeg, kalamata olives, chopped, capers, chopped, cremini mushroom , rough chopped, parmesan cheese, feta cheese

spaghetti squash, ground beef (or any ground meat, lamb would be delicious), celery, chopped, red onion, chopped, garlic cloves, minced, fresh basil, coarsely chopped, fresh rosemary, tomato sauce, diced tomatoes, brown rice, cooked per directions (wild rice mixture would be equally good), salt and pepper, to taste

cooked spaghetti squash , strands, cucumbers, peeled, chopped & seeded, seeded diced tomatoes, diced red pepper, sliced red onion, rice vinegar, extra virgin olive oil, black pepper, feta cheese

cooked spaghetti squash, chopped fresh parsley, minced red onion, chopped fresh mint, chopped fresh cilantro, fresh lime juice, olive oil, fresh lemon juice, salt, black pepper

spaghetti squash (about 3 1/4 lb), sun-dried tomatoes , packed without oil, water, broccoli florets, cooked chicken breasts , cut into thin strips, tomato sauce, extra-virgin olive oil, garlic cloves, minced (about 2 tsp), salt, freshly ground black pepper