122181 cal fat creamy mustard dressing Recipes

plain low-fat yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic cloves, minced

buttermilk, honey (or splenda for diabetic), apple cider vinegar, english mustard (mild ), salt

plain fat-free greek yogurt, honey, spicy brown mustard, lemon juice

fat free salad dressing,(such as miracle whip ), fat free ranch dressing, tblsp lemon juice, tblsp sugar, skim milk, garlic

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

hard-cooked eggs, mashed with a fork while still warm, salt, unbleached white sugar, fresh coarse ground black pepper (read *note), garlic clove, finely minced, extra virgin olive oil, dijon mustard, heavy cream, red wine vinegar

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste

reduced fat mayonnaise, dijon mustard, honey, lemon juice, water

chopped uncooked bacon (about 1/4 slice), fresh orange juice, nonfat sour cream, fresh lemon juice, dijon mustard, chopped white part of scallions (about 3), garlic clove, minced, brown sugar

asparagus spears, water, fat-free mayonnaise, fat-free sour cream, dijon mustard, dried tarragon

fat free greek yogurt, low-fat mayonnaise, honey, cider vinegar, milk, paprika, dry mustard, salt

plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese

fat-free mayonnaise, plain fat-free yogurt, white wine vinegar, dijon mustard, dried tarragon

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste