Creamy Garlic Dressing Recipe

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Creamy Garlic Dressing
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Ingredients
6
Count
Nutrition
37
Calories
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Ingredients:

  • 1 cup fat free salad dressing,(such as miracle whip)
  • 1 tblsp lemon juice
  • 1/4 cup skim milk
  • 1 tsp garlic

Directions:

  1. Mix all the ingredients together with a wire whisk until smooth
  2. Serve over salad greens or fruit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.51 Kcal (153 kJ)
Calories from fat 5.07 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 2.11mg 1%
Sodium 255.02mg 11%
Potassium 45.27mg 1%
Total Carbs 8.06g 3%
Sugars 1.79g 7%
Dietary Fiber 0.01g 0%
Protein 0.25g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 101.3 Kcal (424 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 1%
Cholesterol 5.86mg 1%
Sodium 707.51mg 11%
Potassium 125.59mg 1%
Total Carbs 22.35g 3%
Sugars 4.96g 7%
Dietary Fiber 0.02g 0%
Protein 0.7g 1%
Vitamin C 0.5mg 0%
Iron 0.8mg 2%
Calcium 84.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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