9 cal blueberry Recipes

  • Low Cal Blueberry Applesauce Muffins
    flour, light brown sugar, whole wheat flour, baking powder and
    10 More
    flour, light brown sugar, whole wheat flour, baking powder, baking soda, salt, nutmeg, ground cinnamon, low-fat buttermilk, unsweetened applesauce, egg, vegetable oil, vanilla extract, fresh blueberries
    35 min, 14 ingredients
  • Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins
    whole wheat flour, splenda brown sugar substitute and
    8 More
    whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )
    30 min, 10 ingredients
  • Orange Spinach Salad for One
    fresh spinach, tangerine, peeled and seeds removed and
    4 More
    fresh spinach, tangerine, peeled and seeds removed, blueberries, cleaned, imitation crabmeat, dry roasted salad almonds, hazelnut raspberry vinaigrette dressing (80 cal. per serving)
    10 min, 6 ingredients
  • Delicious Low Cal Blueberry-Cranberry Muffins! Delicious Low Cal Blueberry-Cranberry Muffins!
    flour , all purpose nonbleached, baking powder and
    8 More
    flour , all purpose nonbleached, baking powder, baking powder, salt, sugar, applesauce, eggs, vanilla extract, blueberries, dried cranberries
    10 ingredients
  • High Cal Muffins High Cal Muffins
    coconut oil, honey, egg, applesauce and
    11 More
    coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )
    25 min, 15 ingredients
  • Low Cal Bran Muffins Low Cal Bran Muffins
    buttermilk, bkg. soda, butter, melted and
    10 More
    buttermilk, bkg. soda, butter, melted, applesauce (i use fruit flavored), splenda brown sugar blend (or 1/2 cup. brown sugar), molasses, egg (or 1/4 cup. beaters), natural bran, flour, salt, baking powder, craisins , 1 cup. fresh blueberries, cinnamon , to taste
    20 min, 13 ingredients
  • Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Serving Best Strawberry Banana Breakfast Smoothie Ever -150 Cal Per Serving
    strawberries, blueberries, fat free yogurt, wheat germ and
    1 More
    strawberries, blueberries, fat free yogurt, wheat germ, banana
    5 ingredients




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