9133 cajun wrap healthy Recipes

  • Cajun Chicken Jambalaya
    cooked chicken, diced,skin removed, butter, onion, chopped and
    13 More
    cooked chicken, diced,skin removed, butter, onion, chopped, garlic, minced, celery, chopped, bell pepper, chopped, whole tomato, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaf
    50 min, 16 ingredients
  • Cajun Garlic Fingers
    french rolls (12 inch), butter, garlic cloves, minced and
    2 More
    french rolls (12 inch), butter, garlic cloves, minced, parmesan cheese, grated, louisiana cajun seasoning
    30 min, 5 ingredients
  • Cajun Salmon
    salmon fillets, ground cumin, ground coriander and
    3 More
    salmon fillets, ground cumin, ground coriander, cajun spices, oregano, oil , to brush the pan
    20 min, 6 ingredients
  • Cajun Bread (regular loaf)
    water, white bread flour, dry milk, salt and
    7 More
    water, white bread flour, dry milk, salt, butter or 2 tbsp margarine, brown sugar, cajun seasoning (if you use a no salt blend , double the above amount of salt), tomato paste, onion paste or 1/8 tsp onion powder, parsley flakes, fast rise yeast or 3 tsp active dry yeast
    3 hour 5 min, 11 ingredients
  • Cajun Catfish Supreme (Can Substitute Trout or Even Chicken)
    catfish fillets, cut into strips and
    8 More
    catfish fillets, cut into strips, cajun blackening seasoning, mayonnaise, sliced fresh mushrooms (can substitute canned, drained ), butter, divided, chopped fresh parsley, sliced green onion, peeled shrimp, condensed cream of shrimp soup
    1 hour , 9 ingredients
  • Cajun Coleslaw
    green pepper, minced and
    11 More
    green pepper, minced, green onions, white tops and some green, celery, minced, parsley , inced, coleslaw mix , like dole s, mayonnaise, cider vinegar, milk, sugar, louisiana hot sauce or tabasco sauce, dry cajun seasoning (zatarain s, prudhomme s), salt and pepper
    10 min, 12 ingredients
  • Cajun Potato Salad
    red potatoes, creole mustard and
    9 More
    red potatoes, creole mustard, creole seasoning (or cajun spice ), green pepper (diced ), green onion (diced ), mayonnaise, sour cream, sugar, bacon (cooked or diced ), parsley (fresh or chopped ), salt and pepper
    25 min, 11 ingredients
  • Cajun-Fried Cauliflower
    head cauliflower, crab boil seasoning (net-bag kind ) and
    6 More
    head cauliflower, crab boil seasoning (net-bag kind ), salt, eggs (well beaten ), lemon juice, dry breadcrumbs, cajun seasoning (tony chachere s or emeril s essence), cooking oil
    50 min, 8 ingredients
  • Cajun Potato Salad
    red potatoes, chopped red onion, sliced green onion and
    8 More
    red potatoes, chopped red onion, sliced green onion, minced fresh parsley, cider vinegar, divided, precooked smoked kielbasa or 1/2 lb cajun sausage, sliced, olive oil, dijon mustard, garlic cloves, minced, pepper, cayenne pepper
    1 hour , 11 ingredients
  • Cajun Chicken Florentine
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, cajun seasoning (i use schilling ), chopped spinach (thawed and drained ), butter or 2 tbsp margarine, flour, milk, parmesan cheese, garlic powder, salt and pepper, mostaccioli noodles, olive oil
    40 min, 11 ingredients
  • Cajun Spiced Peanuts
    vegetable oil and
    3 More
    vegetable oil, cajun seasoning or 1 1/2 tsp creole seasoning or 1 1/2 tsp chili powder, cayenne pepper, ground, lightly dry roasted salted peanuts
    5 min, 4 ingredients
  • Cajun Blackened Salmon With Pureed Peas and Door Stop Fries
    olive oil, salmon fillets (about 150g each fillet) and
    5 More
    olive oil, salmon fillets (about 150g each fillet), cajun spices (i allow for a tsp for each, but add more or less depending on desired spice level, i always use), frozen peas, butter, salt and pepper (if using ed butter you won tsp need extra .), potato (as many chips as you want... i looovvee big fat chips.)
    35 min, 7 ingredients
  • Cajun Roast Potatoes
    potatoes, cut into 2 inch chunks, vegetable oil and
    9 More
    potatoes, cut into 2 inch chunks, vegetable oil, cajun seasoning (listed below ), dry oregano or 1 1/2 tsp thyme, salt, black pepper, paprika, black pepper, cayenne, garlic powder, onion powder
    50 min, 11 ingredients
  • Cajun Pot Roast for the Crock Pot
    boneless beef chuck roast, cooking oil and
    6 More
    boneless beef chuck roast, cooking oil, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, chopped onion, chopped celery, quick-cooking tapioca, bottled minced garlic or 2 garlic cloves, minced, hot cooked rice
    10 hour 25 min, 9 ingredients
  • Cajun Fried Chicken
    chicken, cajun marinade (injected), creole mustard, flour and
    3 More
    chicken, cajun marinade (injected), creole mustard, flour, eggs (beaten ), milk, hot sauce
    40 min, 8 ingredients
  • Cajun-Style Chicken and Smoked Sausage Gumbo Cajun-Style Chicken and Smoked Sausage Gumbo
    dry smoked sausage (coarsely chopped ), water and
    19 More
    dry smoked sausage (coarsely chopped ), water, chicken broth, meaty chicken pieces (skin removed ), bay leaves, whole garlic cloves, onions, finely chopped, fresh minced garlic, celery, diced, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped (can use only 1), oxo instant bouillon granules, vegetable oil, flour, creole seasoning (see the best creole/cajun seasoning mix, or use 1 tbsp seasoned salt ), black beans (drained ), green onions, chopped, chopped fresh parsley, file powder, salt and black pepper, hot cooked rice
    1 hour 1 min, 21 ingredients
  • Cajun-Lemon Chicken Spaghetti Cajun-Lemon Chicken Spaghetti
    green onions, chopped, garlic clove, minced and
    8 More
    green onions, chopped, garlic clove, minced, butter, unsalted, olive oil, boneless skinless chicken breast, cubed, tony chachere s seasoning (cajun seasoning ), lemon-pepper seasoning, lemon juice, white wine, spaghetti (cooked and kept warm)
    45 min, 10 ingredients
  • Cajun Shrimp and Andouille Alfredo Sauce over Pasta Cajun Shrimp and Andouille Alfredo Sauce over Pasta
    unpeeled medium raw shrimp, fettuccine and
    14 More
    unpeeled medium raw shrimp, fettuccine, andouille sausage, chopped, butter, onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, all-purpose flour, cajun seasoning (salt-free is recommended ), chicken broth, heavy cream, velveeta cheese, cubed, chopped green onion, grated parmesan cheese, chopped fresh parsley
    41 min, 16 ingredients




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