84460 cajun summer vegetables Recipes

vegetable oil, garlic powder to taste, lemon pepper, skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

vegetable oil, ground beef, green bell pepper, chopped, onion, chopped, garlic, minced, diced tomatoes with mild green chilies, undrained, tomato sauce, grain rice, uncooked, salt, dried basil, dried oregano, ground cayenne pepper, ground white pepper, ground black pepper, head cabbage, chopped, shredded colby cheese

vegetable oil, all-purpose flour, green bell pepper, diced, onion, chopped, garlic, minced, stalks celery, diced, fresh tomatoes, chopped, louisiana-style hot sauce, ground cayenne pepper (optional), seafood seasoning, ground black pepper, fish stock, crawfish tails, shrimp - peeled and deveined

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalks, chopped, andouille or smoked sausage, sliced 1/4 inch thick, garlic, minced, salt and pepper to taste, chicken broth, bay leaf, rotisserie chicken , boned and shredded

vegetable oil for frying, peach preserves, prepared horseradish, prepared spicy mustard, all-purpose flour, baking powder, salt, garlic powder, paprika, cayenne pepper, black pepper, dried basil, eggs, beer, shrimp, peeled and deveined

vegetable oil, all-purpose flour, onion, chopped, celery rib, finely chopped, chopped green bell pepper, bottled clam juice (8 fl oz), water, salt, cayenne, peeled and deveined large shrimp (21 to 25 per pound), sliced scallion greens, white rice

vegetable oil, onion, thinly sliced, garlic powder, black pepper, rib-eye steaks, paprika, cayenne pepper, salt, white pepper

vegetable oil, chicken, cut into serving pieces, salt, all-purpose flour, onion, chopped, green bell pepper, chopped, celery rib, chopped, water, cayenne , or to taste, sliced scallion greens, cooked white rice

vegetable oil, garlic cloves, finely chopped, onion, diced, carrot, diced, red bell pepper, diced, salt, ground black pepper, corn kernel, egg, beaten, corn chips, roughly crushed, salsa, water, lean ground beef, ground lean pork, cheddar cheese, grated, fresh parsley, chopped

vegetable oil, onion, thinly sliced, garlic powder, black pepper, black pepper, rib eye steaks, paprika, cayenne, salt, white pepper

vegetable oil, onion, chopped, garlic cloves, chopped, green bell pepper, chopped, andouille sausage, cut into 1/2-inch slices (smoked sausage can be used ), boneless skinless chicken breast half , cut into 1-inch pieces, diced tomatoes, undrained, celery salt

vegetable oil, all-purpose flour, onions, chopped, green bell pepper, chopped, celery rib, chopped, canadian bacon, diced, chopped tomatoes, pureed, reduced-sodium chicken broth, grain white rice, old bay seasoning, shrimp, peeled and deveined, lump crabmeat, fresh cilantro, chopped

vegetable oil , to 6, chicken, cut into serving pieces, salt, all-purpose flour, onion, chopped, green bell pepper, chopped, celery rib, chopped, water, cayenne (to taste), scallion, thinly sliced, cooked white rice, accompaniment

vegetable broth, onion, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, peas , black eyed , canned, black beans, canned, cooked corn kernels, spinach, fresh, fresh lemon juice

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

vegetable-oil cooking spray, red, yellow and green bell peppers, cored, seeded and cut into strips, lean ground turkey, old bay seasoning, ground cayenne pepper, salt, lowfat pepper jack cheese, whole-grain english muffins, tomato paste, nonfat sour cream, tabasco sauce, distilled white vinegar, salt

vegetable oil, yellow onions, chopped, garlic cloves, minced, jalapeno peppers, minced (or to taste), sun-dried tomatoes, minced, capers, drained, tomato paste, chili powder, ground cumin, cayenne (or to taste), lean ground beef, lean ground turkey, breadcrumbs, milk, tomatoes, finely diced (or chopped ), white onion, finely diced, fresh cilantro, finely chopped, cider vinegar, sugar

vegetable oil, andouille sausage , sliced on an angle into 1/2-inch-thick slices, chicken tenders, cut into bite-size pieces, yellow onion, sliced, garlic cloves, chopped, celery ribs, chopped, green pepper, quartered , then sliced into thin strips, red bell pepper, quartered , then sliced into thin strips, fresh thyme, chicken stock, tomato juice, hot sauce, raw shrimp, peeled and deveined, frozen okra , defrosted, fresh flat-leaf parsley, chopped, scallions, green and white parts, thinly sliced