25 cajun soups and stews Recipes

stewing chicken (about 6 lb), bay leaves, salt, poultry seasoning, pepper, onion, chopped, celery ribs, chopped, butter, garlic cloves, minced, diced tomatoes and green chilies, drained, orange juice, minced fresh cilantro, dried oregano, dried thyme, ground cumin, paprika, cooked rice, pinto beans, rinsed and drained

ground beef, onion, diced, celery, diced, carrot, sliced, garlic cloves, minced, cajun-style stewed tomatoes, beef bouillon granules, dried parsley, seasoning salt, oregano, sweet basil, pepper, tomato sauce, kidney beans, undrained, water, beef broth, shredded cabbage, elbow macaroni, monterey jack cheese, grated

onion, cut in half, sliced very thin, carrot, sliced, celery ribs, sliced, nonfat beef broth, diced tomatoes (or use cajun stewed tomatoes, chopped), cabbage, shredded (cole slaw mix works great), beef bouillon cubes, garlic cloves, minced, cajun spices (if using cajun stewed tomatoes omit), basil, zucchini, sliced

cajun-style stewed tomatoes, water, chicken-flavored ramen noodles, smoked sausage, sliced thin, green pepper, chopped, monterey jack cheese, shredded

onion, chopped, green bell pepper, chopped, green onions, sliced, vegetable oil, flour, water, cajun-style stewed tomatoes, tomatoes, peeled and chopped, tomato paste, frozen whole kernel corn, ham, cooked and cubed, kielbasa, sliced, cayenne, hot sauce, salt and pepper

chopped white onion, tomato paste, chopped green pepper, frozen whole kernel corn, green onions sliced, vegetable oil, cubed cooked ham, all purpose flour, fully cooked smoked sausage sliced, water, cajun style stewed tomatoes, cayenne pepper, salt, chopped peeled fresh tomatoes, hot pepper sauce

chopped onion, chopped green pepper, green onions, sliced, canola oil, all-purpose flour, water, frozen corn, johnsonville smoked sausage , cut into 1/4-inch pieces, cubed fully cooked ham, cajun-style stewed tomatoes, chopped peeled tomatoes, tomato paste, cayenne pepper or to taste, salt to taste, hot pepper sauce to taste

lean ground beef or 1 lb cubed chicken, browned, pinto beans with jalapeno peppers, undrained, kidney beans, undrained, hominy, drained, cut green beans, drained, mexican-style stewed tomatoes, cajun-style stewed tomatoes, taco seasoning, spaghetti seasoning, buttermilk ranch salad dressing mix, tomato sauce, tortilla chips (optional), cheddar cheese, grated (optional)

smoked polish sausage, cubed, cajun-style stewed tomatoes, condensed bean with bacon soup, undiluted, condensed cream of potato soup, undiluted, water, dried basil

frozen mixed vegetables, frozen chopped onions or 1/2 cup frozen pearl onions, water, tomato soup, stew meat, cut into bite size pieces, seasoning (salt , pepper, cajun spice, garlic powder, etc)

chicken broth, cajun-style stewed tomatoes, fresh lemon juice, garlic cloves, pressed, chili powder, ground cumin, ground red pepper, chopped cooked chicken, corn, black beans, half-and-half, green onion, thinly sliced, tortilla chips, mexican blend cheese, sliced green onion

veggie broth, cajun style stewed tomatoes, fresh lemon juice ., garlic cloves, pressed, chili powder, ground cumin, ground red pepper, frozen corn kernels, black beans, drained and rinsed, half and half, green onion, thinly sliced, tortilla chips, shredded mexican four cheese blend

chicken broth, cajun-style stewed tomatoes, fresh lemon juice, garlic cloves, pressed, chili powder, ground cumin, ground red pepper, chopped cooked chicken, frozen corn kernels, black beans, rinsed and drained, half-and-half, green onion, thinly sliced, tortilla chips, shredded mexican four-cheese blend (optional), sliced green onions (optional)

chicken broth, cajun-style stewed tomatoes, fresh lemon juice, garlic cloves, pressed, chili powder, ground cumin, ground red pepper, chopped cooked chicken, frozen corn kernels, black beans, rinsed and drained, half-and-half, green onion, thinly sliced, tortilla chips, shredded four-cheese mexican blend cheese (optional), sliced green onion (optional)

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

vegetable oil, king arthur unbleached all-purpose flour, onion, chopped, green onions, chopped, water or heated chicken broth, stewed tomatoes, cut up, cut corn or 4 cans (16 oz each) whole-kernel corn, drained, peeled, deveined shrimp, salt to taste, pepper to taste

chicken thighs - stewed in water (just to barely cover) seasoned with 1 tbsp cajun seasoning, 1 tsp each cumin and chili powder. remove chicken and debone - reserving broth, add chicken back to broth, and add, navy beans, drained and rinsed, frozen peppers , celery and onion, rotel tomatoes and chilis (with cilantro) - can use the hot variety if you wish but not for kids., whole kernel corn - with juice