189788 cajun pasta fat alfredo sauce Recipes

uncooked multi-grain penne, refrigerated low-fat alfredo sauce , sauce (such as buitoni), sun-dried tomato , packed without oil cut into strips, precooked bacon, chopped fresh basil, freshly grated black pepper

penne pasta, artichoke hearts in water, drained and diced, canned roasted red bell pepper, drained and diced, diced onion, diced mushrooms, garlic, mashed, chopped fresh basil, salt and ground black pepper to taste, chicken stock, reduced-fat alfredo sauce, reduced-fat cottage cheese

uncooked whole wheat penne pasta, frozen chopped broccoli, boneless skinless chicken breasts, cut into 1/2-inch cubes, garlic cloves, minced, reduced-fat alfredo sauce, grated parmesan cheese, pepper

fettuccine pasta, prepared alfredo sauce (i use classico alfredo with sun dried tomatoes), cut green beans, drained, cooked chicken strips (i usually use tyson frozen chicken fajita strips), grated parmesan cheese, fresh basil (finely chopped ) or 1 tsp sage (finely chopped)

pasta, chicken meat , cut into strips, italian dressing mix, garlic powder, prepared alfredo sauce

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

pasta, cooked and drained, broccoli florets, mushroom, cooked chicken, shredded or diced, alfredo sauce, garlic cloves, minced, mozzarella cheese, parmesan cheese, butter

egg, part-skim ricotta cheese, california blend frozen broccoli carrots cauliflower mix, thawed and chopped, grilled frozen onions and mushrooms, salt and pepper, alfredo sauce, prepared, no-boil lasagna noodles, shredded mozzarella cheese

avocado, pasta (dry ), soy sauce, sesame oil, sesame seeds, fresh lemon juice, salt

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

refrigerated reduced-fat alfredo sauce, shredded reduced-fat cheddar cheese, hot cooked basic pasta

artichoke hearts, quartered, shrimp, sun-dried tomatoes packed in oil, dry pasta (linguine, fettuccini or spaghetti), alfredo sauce (ragu or five brothers), lemon juice concentrate

penne rigate (penne pasta with ridges), asparagus, ends trimmed, spears cut in 1/2-in .-long pieces, chicken tenders, cut diagonally into 1/2 inch wide strips, salt, flour, olive oil, alfredo sauce (homemade is best ), grated lemon zest, fresh lemon juice, freshly grated parmesan cheese (canned won tsp due), tomato, halved, seeded and diced, snipped fresh chives or 1/4 cup green onion, fresh ground black pepper , to taste, shredded lemon peel

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

uncooked penne pasta, frozen broccoli florets, boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, sweet red pepper, chopped, white wine or reduced-sodium chicken broth, reduced-fat alfredo sauce

alfredo sauce, frozen peas, pasta, proscuitto, thin sliced, white wine

club house pasta prima alfredo sauce mix, butter, milk, sliced potatoes, onion, thinly sliced