33 cajun pan Recipes
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fresh or frozen tilapia or other whitefish fillets, 1/2 t... and14 Morefresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce32 min, 15 ingredients
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reduced-fat mayonnaise, sweet pickle relish and10 Morereduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices12 ingredients
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creamy cajun shrimp linguine, water and20 Morecreamy cajun shrimp linguine, water, fat-free , less-sodium chicken broth, uncooked linguine, shrimp, peeled and deveined, butter, presliced mushrooms, red bell pepper , cut into (1/4-inch-thick) slices, all-purpose flour, salt, half-and-half, chopped fresh flat-leaf parsley, combine 1 cup water and broth in a dutch oven; bring to a boil. break pasta in half; add to pan., bring mixture to a boil., cover, reduce heat , and simmer for 8 minutes., add shrimp to pan ., cover and simmer for 3 minutes or until shrimp are done; drain., melt butter in a large skillet over medium-high heat ., add mushrooms and pepper to pan; saute 4 minutes or until moisture evaporates., add flour, seasoning , and salt to pan; saute 30 seconds., stir in half-and-half ; cook 1 minute or until thick, stirring constantly. remove from heat. add pasta mixture and parsley to pan; toss.20 min, 22 ingredients
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Cajun Crab Cakesclaw crabmeat, plain bread crumbs, dijon mustard and6 Moreclaw crabmeat, plain bread crumbs, dijon mustard, hot sauce, eggs, red onion, minced, vegetable oil, for pan-frying, note: store bought cajun seasoning is fine also40 min, 9 ingredients
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Cajun Kicked up Fish Sandwichtilapia fillets, filet, olive oil, for pan-frying, salt and9 Moretilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce15 min, 12 ingredients
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Cajun Pan Prawnsuncooked prawns , thawed under running luke warm water and5 Moreuncooked prawns , thawed under running luke warm water, lactancia garlic butter, drops tabasco sauce (or as desired hotness increases so does the tobasco amount), cajun spices, to taste (i use club house variety ), seasoning salt (i have made it with larwry s or hy s), fresh bread , ripped into big chunks13 min, 6 ingredients
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Cajun-Injected Spicy Turkeyworcestershire sauce and14 Moreworcestershire sauce, concentrated liquid crab boil (recommended ( zatarian s), apple cider, honey, beer, salt, ground allspice, cayenne, olive oil, minced garlic, turkey , rinsed well inside and out, patted dry, kosher salt, fresh ground black pepper, chicken broth , as needed for bottom of roasting pan17 min, 15 ingredients
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Cajun Crusted Ahi in Sake-to-Me Shoyu Saucepanko (japanese bread crumbs), dried tarragon and23 Morepanko (japanese bread crumbs), dried tarragon, dried rosemary, dried thyme, paprika, cayenne pepper, celery salt, garlic powder, onion powder, dried oregano, dried rosemary, dried thyme, mayonnaise, tuna steak, 1-inch thick, butter, for pan, shoyu (recommended : kikkoman), sake, sesame oil, sugar, lemon juice, lemon slice, avocado, peeled, green onions , cut into 1/4-inch pieces, tomato , concasse* (see cook s note), lemon, sliced20 min, 25 ingredients
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Cajun-Injected Spicy Turkey (Emeril Lagasse)worcestershire sauce and14 Moreworcestershire sauce, concentrated liquid crab and shrimp boil (recommended: zatarian s), apple cider, honey, beer, salt, ground allspice, cayenne, olive oil, minced garlic, turkey , rinsed well inside and out, patted dry, kosher salt, freshly ground black pepper, chicken broth , as needed for bottom of roasting pan2 hour 45 min, 15 ingredients
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Cajun Mushroom Loaf (Dan Smith and Steve McDonagh)butter, diced yellow onion, garlic cloves, minced and8 Morebutter, diced yellow onion, garlic cloves, minced, fresh thyme, sliced mushrooms, eggs, heavy cream, chopped fresh parsley leaves, seasoned bread crumbs, special equipment : 1 (9 by 5-inch) loaf pan2 hour , 11 ingredients
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Pan Seared Grouper with Tropical Salsa (Bobby Flay)cubed mango, cubed pineapple, cubed papaya and8 Morecubed mango, cubed pineapple, cubed papaya, diced roasted peppers, diced cilantro leaves, limes, juiced, diced jalapenos, olive oil, grouper fillet per person, cajun spice, for coating21 min, 11 ingredients
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Pan Seared Chicken, Strawberry Avocado Relish (Robert Irvine)grapeseed oil, four to six 8-oz chicken breasts, skin on and13 Moregrapeseed oil, four to six 8-oz chicken breasts, skin on, cajun spice, butter, at room temperature, relish, grapeseed oil, diced red onion, diced, blanched potatoes, rice wine vinegar, juice of 1 lemon, strawberries, quartered, avocado, medium diced, grape tomatoes, quartered, sea salt, ground white pepper30 min, 15 ingredients
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Pan Seared Pork Chops with Glazed Carrots and Potato Pancakescenter cut pork chops, cajun spice mix , recipe follows and21 Morecenter cut pork chops, cajun spice mix , recipe follows, peanut or olive oil, carrots, fresh thyme, olive oil, salt and pepper, juice of 1 orange, salt, cayenne, paprika, garlic powder, black pepper, onion powder, oregano, thyme, yukon gold potatoes (julienned), onion (sliced thin), egg, fresh thyme, salt and pepper, all purpose flour, peanut oil1 hour , 23 ingredients
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Pan Seared Chicken Breast with Herb Jus and Potato-Vegetable Hash (Robert Irvine)grapeseed oil and22 Moregrapeseed oil, skin-on, bone-in chicken breasts , cut airline-style, tenderloins removed, salt and freshly ground black pepper, dry white wine, garlic, minced, minced fresh thyme leaves, chopped fresh rosemary leaves, chopped fresh parsley leaves, butter, unsalted, minced fresh chives, potato-vegetable hash , recipe follows, idaho potato, zucchini, squash, red onion, thinly sliced, egg, beaten, all-purpose flour, garlic, minced, minced fresh thyme leaves, minced fresh tarragon leaves, cajun spice, grapeseed oil, salt30 min, 23 ingredients
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Low Fat Cajun Potato Saladkipfler potatoes , cut into thick fingers and9 Morekipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded30 min, 10 ingredients
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15 Bean Cajun Burgers W/ Roasted Garlic Aiolihambeens cajun 15 bean soup, diced onion and11 Morehambeens cajun 15 bean soup, diced onion, green bell pepper, finely diced, yellow bell pepper, finely diced, minced garlic cloves, eggs, breadcrumbs, salt and pepper, vegetable oil (for pan frying ), mayonnaise, dijon mustard, lemon juice, roasted garlic8 hour 2 min, 13 ingredients
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Pan-Fried Cajun Salmonsalmon fillets, skinless and boneless, lemon , juice of and9 Moresalmon fillets, skinless and boneless, lemon , juice of, yellow pepper, diced, red pepper, diced, red onion, diced, cucumber, diced, tomatoes, diced, olive oil, red wine vinegar, cilantro, sea salt and black pepper15 min, 12 ingredients
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