43501 cajun no mayonnaise Recipes

fresh or frozen turkey, thawed, no-salt-added cajun seasoning (such as spice islands), salt, dirty-rice stuffing, parsley and rosemary sprigs (optional)

olive oil, chicken andouille sausage links, chopped, prechopped onion , bell pepper, and celery mix, salt-free cajun seasoning, salt, dried oregano, garlic cloves, minced, red beans, rinsed and drained, water, no-salt-added diced tomatoes, undrained, freshly ground black pepper, hot cooked long-grain rice

natures own whole grain sugar free bread, cajun style turkey slices, leaf, large (15.0 g) lettuce, yellow mustard, mayonnaise, tomato slice, cheese slice

oil, for frying, cornmeal, all-purpose flour, cajun spices, fresh okra, sliced 1/2-inch thick, buttermilk, mayonnaise, thai sweet chili sauce, chili-garlic sauce, ground red pepper, salt, black pepper, garlic powder

green pepper, minced, green onions, white tops and some green, celery, minced, parsley , inced, coleslaw mix , like dole s, mayonnaise, cider vinegar, milk, sugar, louisiana hot sauce or tabasco sauce, dry cajun seasoning (zatarain s, prudhomme s), salt and pepper

red potatoes, creole mustard, creole seasoning (or cajun spice ), green pepper (diced ), green onion (diced ), mayonnaise, sour cream, sugar, bacon (cooked or diced ), parsley (fresh or chopped ), salt and pepper

sea salt, extra virgin olive oil, shallots, chopped, garlic cloves, minced, low salt cajun seasoning, dry white wine, white wine vinegar (or white balsamic vinegar), portabella mushrooms, stemmed , gills removed, cut on the bias into 1/4-inch slices, mayonnaise (vegan preferably), ketchup, dijon-style mustard, hot sauce, worcestershire sauce (vegan preferably), fresh lemon juice (or lime), sea salt, capers, minced, shallots, minced, fresh parsley, minced, red bell peppers, minced, remoulade sauce, soft sandwich buns, split, lettuce leaves, rinsed and dried (romaine works well), tomato, thinly sliced, ripe avocado, peeled, sliced

boneless roast cajun-style turkey, butter or 2 tbsp margarine, green bell pepper , cut into strips (about 1 cup), red bell pepper , cut into strips (about 1 cup), onion , halved lengthwise, cut into slices (about 1 cup), hot pepper sauce, celery seed, kaiser rolls, split, mayonnaise, cheddar cheese

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered

tilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

fat-free milk, diced peeled baking potato, cajun seasoning for seafood (such as chef paul prudhomme s seafood magic), salt, pepper, no-salt-added cream-style corn, shrimp, peeled and deveined

whole kernel corn, well drained (use the microwave) or 3 cups fresh corn, off the cob (use the microwave), green bell pepper, diced, red bell pepper, diced, hot pickled okra or 6 green onions, parsley, minced , preferable flat leaf, tomatoes, halved, sugar, herb flavored white wine vinegar, creole mustard or 1 tsp other stone ground mustard, dried basil leaves or 3 tbsp minced fresh basil, mayonnaise, fresh ground pepper, tabasco sauce or 1/2 tsp another hot sauce, salt, olive oil

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning, cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, red onions

salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge

raw shrimp, cajun seasoning (store bought or homemade will work fine ), olive oil, whole peeled red onions , julienned, olive oil, garlic, minced, sherry wine, mayonnaise, sour cream, worcestershire sauce, tabasco sauce, to taste (i use 5 dashes), lime , juice of, salt and pepper, to taste

all-purpose flour, yellow cornmeal, cajun spice mix, kosher salt, buttermilk, hot sauce, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestions : mayonnaise blended with mustard, to taste, or sliced tomatoes

oil, for frying, cornmeal, all-purpose flour, cajun spice, fresh okra, sliced 1/2-inch thick, buttermilk, salt, black pepper, garlic powder, mayonnaise, thai sweet chili sauce, garlic chili pepper sauce, ground red pepper