140440 cajun cornmeal crusted chicken Recipes

chicken breasts (skinless, boneless ), garlic powder, red onions (sliced ), green pepper (diced or sliced , either way), stewed mexican tomato, italian stewed tomatoes, tomato paste, basil, oregano, cajun seasoning, add more if you like it spicy hot, salt & pepper, over top, mozzarella cheese (grated ), cooked lasagna noodles (optional if you wish to serve the chicken and sauce over noodles)

water , 110f to 115f, salt (optional), all-purpose flour, cornmeal, cornmeal, sugar or 2 tbsp honey, active dry yeast

black beans, rinsed and drained, egg, chopped red bell pepper, chopped fresh cilantro, chili powder, ground cumin, garlic powder, hot sauce, or more to taste, cornmeal, extra-virgin olive oil

all purpose flour, yellow cornmeal, ancho chili powder, salt, whole trout , boned, scaled, heads and tails intact, olive oil, chopped red onion, garlic cloves, minced, minced seeded serrano chili, yellow or red tomatoes (preferably vine-ripened), seeded, cut into 1/2-inch pieces, bottled clam juice, fresh lemon juice, honey, chopped fresh tarragon, shelled pumpkin seeds (pepitas), lightly toasted

yellow cornmeal, smoked paprika, thyme, salt, celery seed, onion powder, garlic powder, fresh ground black pepper, nonfat milk, drops hot sauce, catfish fillets, asparagus, steamed, lemon, cut into quarters

salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water

yellow cornmeal, chili powder, ground cumin, salt, ground coriander, ground red pepper, tilapia fillets, vegetable oil, butter, softened, grated lime rind, fresh lime juice, french rolls, tomatoes (1/4-inch-thick ), shredded red leaf lettuce

white whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets

yellow cornmeal, dry breadcrumbs, chili powder, paprika, garlic salt, pepper, catfish fillet (about 3/4-inch thick ), fat free ranch dressing, chopped fresh parsley

chicken thighs - stewed in water (just to barely cover) seasoned with 1 tbsp cajun seasoning, 1 tsp each cumin and chili powder. remove chicken and debone - reserving broth, add chicken back to broth, and add, navy beans, drained and rinsed, frozen peppers , celery and onion, rotel tomatoes and chilis (with cilantro) - can use the hot variety if you wish but not for kids., whole kernel corn - with juice

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

well-shaken buttermilk, eggs, kosher salt, black pepper, live soft-shelled crabs (preferably 4 to 5 inches wide), cleaned, qt vegetable oil, self-rising cake flour, yellow cornmeal, cilantro-lime tartar sauce

nonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk

trout fillets (catfish works well with this recipe also), all-purpose flour, egg, water, yellow cornmeal, nuts, finely chopped (any kind will do, but i prefer either almonds or pecans), salt, pepper, paprika, ground cumin, vegetable oil (about 1 inch in a frying pan)

yellow cornmeal, whole grain pastry flour (or whole wheat flour), salt, butter , still a bit cold, canola oil, water, olive oil plus 1 tsp, shallots, thinly sliced (about 1/3 cup), eggplant, rounds thinly sliced (about 1/2 lb), zucchini, sliced into 1/8-inch rounds (about 1/2 lb), tomatoes, thinly sliced, salt, fresh ground black pepper, part-skim mozzarella cheese, shredded (about 3 oz), fresh basil leaf, shredded, parmesan cheese, grated

cornmeal, paprika, ground cumin, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, catfish fillets, rinsed and patted dry, olive oil

crabmeat, shells removed, ricotta cheese, salt, pepper, yellow cornmeal, for sprinkling, pot stickers, egg, beaten, extra virgin olive oil, divided, unsalted butter, divided, extra virgin olive oil, garlic clove, minced, tomatoes , coarsley chopped, roasted red peppers, drained, finely chopped, clam juice, pepper, salt, chopped fresh parsley