68623 cajun beans no meat Recipes

low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke

pork & beans, no-bean chili, kidney beans, whole kernel corn, ketchup, worcestershire sauce

black beans, drained and rinsed, sleeve buttery round crackers (such as ritz), crushed, shredded cheddar cheese, diced multi-colored bell peppers, frozen corn kernels, diced onion , or to taste, jalapeno pepper, diced, egg white, hot taco seasoning mix, spicy ranch-style seasoning mix

lean ground beef, onion, garlic, worcestershire sauce, flour, chili powder, cumin, cilantro, diced tomatoes, tomato sauce, vegetable juice, low sodium, black beans , no salt added

fresh green beans (no need to cut), butter, flour, pepper (according to taste), salt, sugar, chopped onion, sour cream, shredded cheddar cheese, breadcrumbs

dry pinto beans, water, meat ( s should include only 1 of the following ( saltpork, ham hock), onion, chopped, garlic cloves, minced, red chili powder, ground cumin, oregano

onions, diced, garlic cloves, minced, meat (pieces or ground ), tomatoes, diced, green beans, cleaned and prepared, salt, allspice, black pepper, cinnamon

salt, chili powder, cumin, garlic powder, black pepper, beans (pinto or black ), vegetable oil, add 2 tbsp of spice mixture and 2 tbsp vegetable oil to 1 lb beans

onion, diced, garlic cloves, minced, green pepper, diced, carrots, diced, ground beef (not too lean), links italian sausage, casings removed, crushed tomatoes, tomato paste, tomato sauce (use your favorite spaghetti sauce blend), dark red kidney beans (not drained ), black beans (drained and rinsed ), white kidney beans (drained and rinsed ), beef base (may substitute 1 cup of beef broth), chili powder, sugar, cumin, salt, pepper, water (add if using beef base)

meat , pork, chicken, pineapple , canned chunked (drained, reserve juice), brown sugar , packed, vinegar, soy sauce, cornstarch, garlic, minced, green pepper, diced, onion, diced, carrot, sliced (optional), rice, cooked

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative

brown rice , long grain, uncooked, orange juice, lime juice, olive oil, cilantro, chopped, garlic, minced, sugar, red snapper fillets, salsa, black beans , no salt added, pineapple, chopped

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

olive oil, onion, chopped, chili powder, bottled minced garlic, vegetable broth, water, dried oregano, salt, pepper, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, masa harina or 1/3 cup cornmeal, salt, water, olive oil, fresh cilantro, chopped, fresh lime juice, queso fresco or 1/4 cup cheddar cheese

onion, dried white bean, water , for soaking the beans, water , reserved from the above amount, molasses, ketchup, dry mustard, pepper (to taste)

dried beans (no lentils, garbanzos or favas), fresh pork fat (or use vegetable or bacon drippings)

white beans, beef or 1/2 lb lamb, chopped, onions, chopped, oil, tomato paste, dried red peppers or 1 green pepper, chopped, baking soda (optional), chili red pepper flakes (optional), salt , to taste, water