4422 cafeteria fashioned Recipes

milk , 1, light butter, applesauce, unsweetened, splenda brown sugar blend, sugar, egg beaters, vanilla extract, all purpose flour, soy flour, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, raisins

natural peanut butter, honey, dry uncooked old-fashioned oatmeal

walnut oil, divided, dark brown sugar, egg whites, scant ) coarse kosher salt, organic old-fashioned oats, walnut halves, broken in half, flaxseed meal, pitted dates, coarsely chopped or torn into pieces, honey

old-fashioned oats, whole almonds, halved, sweetened flaked coconut, raw cashews, brown sugar, ground allspice, ground cinnamon, unsalted butter, honey, pitted dates , each cut crosswise into thirds

walnut halves, whole almonds, with skins, old-fashioned rolled oats, unsalted butter, melted, honey, at room temperature, salt, salted , roasted green pumpkin seeds (see tip, below), dried currants, chopped dates, chopped dried strawberries or dried sour cherries

all-purpose flour, light brown sugar, cinnamon, baking powder, baking soda, salt, old-fashioned rolled oats, cold unsalted butter, cut into tbsp pieces, well-shaken buttermilk plus additional for brushing

old-fashioned oats, all purpose flour, golden brown sugar, baking powder, baking soda, ground cinnamon, plain yogurt, whole milk, eggs, vanilla extract, ripe bananas, mashed, raisins, unsalted butter, melted, melted butter

old-fashioned rolled oats, sliced almonds (1/2 lb), sweetened flaked coconut, salt, vegetable oil, honey, dried cranberries (5 oz), golden raisins (5 1/2 oz)

all purpose flour, old-fashioned oats, sugar, baking powder, baking soda, salt, chilled unsalted butter , cut into pieces, egg, beaten to blend, buttermilk, dried currants, egg yolk, beaten to blend, sugar

crispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries

egg whites, brown sugar, peanut butter, reduced fat, applesauce, unsweetened, honey, vanilla extract, old fashioned oats, whole wheat flour, wheat germ, dry milk, nonfat, baking soda

all purpose flour, old fashioned oats, crunchy peanut butter, egg whites, brown sugar, no calorie splenda, baking powder, baking soda, applesauce, vanilla flavoring, semi sweet chocolate chips

skim milk, unsweetened cocoa, powder, sugar, peanut butter, uncooked old fashioned oats, vegetable oil

sweetened flaked coconut, nonstick vegetable oil spray, old-fashioned oats, canola oil, honey, sugar, water, unsalted butter, raw pecan halves, raw pine nuts, raw cashews, shelled natural pistachios, raw pumpkin seeds (pepitas), coarse kosher salt, vanilla yogurt, sliced bananas, ingredient info : look for pumpkin seeds at the supermarket or natural foods stores.

vegetable oil, mild honey or maple syrup, raw wheat germ, pure vanilla extract, old-fashioned oats, chopped mixed nuts (almonds, walnuts, and pecans), mixed dried fruit (cranberries and raisins or other dried fruit)

old-fashioned oats, plain low-fat yogurt, mixed diced dried fruit , such as dates, prunes, figs and apples, chopped toasted hazelnuts or almonds, honey, fresh lemon juice, honey (optional), yogurt (optional)