No Bake Peanut Butter Oatmeal Cookies Recipe

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No Bake Peanut Butter Oatmeal Cookies
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Ingredients
3
Count
Nutrition
442
Calories
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Ingredients:

Directions:

  1. Chop dates in food processor until finely chopped.
  2. Transfer to small bowl adding oats and peanut butter.
  3. Mix ingredients well with hands.
  4. Divid into 4 equal amounts. Shape into a ball. Place between two sheets of waxed paper and flatten the ball. Serve immediately or store in fridge for up to 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.19 Kcal (1851 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Sodium 7.47mg 0%
Potassium 710.8mg 15%
Total Carbs 87.67g 29%
Sugars 58.28g 233%
Dietary Fiber 10.23g 41%
Protein 9.44g 19%
Iron 2.4mg 13%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 337.55 Kcal (1413 kJ)
Calories from fat 67.33 Kcal
% Daily Value*
Total Fat 7.48g 15%
Sodium 5.7mg 0%
Potassium 542.6mg 15%
Total Carbs 66.92g 29%
Sugars 44.49g 233%
Dietary Fiber 7.81g 41%
Protein 7.21g 19%
Iron 1.8mg 13%
Calcium 58.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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