84004 butternut squash casserole low fat Recipes

butternut squash , halved lengthwise, seeds removed (about 3 1/2 lb. total), salt and pepper, unsalted butter, onion, chopped (about 1 3/4 cups), granny smith apples, garlic, chopped, pumpkin pie spice, low-sodium chicken broth, reduced-fat sour cream

low sodium vegetable broth or 2 1/2 cups low sodium chicken broth, olive oil, onion, chopped, butternut squash, diced into small pieces, pearl barley, fresh sage, chopped or 1/2 tsp dried sage, parmesan cheese (the shaker kind is fine), fresh parsley, chopped, salt and pepper

olive oil, onions, chopped, butternut squash - peeled, seeded, and cubed, garlic, crushed, salt, water , or as needed (optional), eggs, sour cream, grated parmesan cheese, chopped fresh basil, ground black pepper, coarsely shredded mozzarella cheese

butternut squash (1 small), apples, cored, peeled, sliced, brown sugar , firmly packed, butter, cold, whole wheat flour, salt, cinnamon, nutmeg

butternut squash, quinoa, water, salt, olive oil, divided, garlic cloves, minced, shallots, diced, mushroom, sliced, red onion, sliced, eggs, frozen spinach, drained, gruyere cheese, shredded, black beans, mashed or pureed, salt and pepper, herbs

squash (preferably butternut), sugar (can substitute with splenda ), mayonnaise, onion, chopped, green pepper, chopped, red bell pepper, chopped, egg, beaten, grated cheddar cheese, melted margarine, salt & pepper, herb flavored croutons , set aside for topping

olive oil, yellow onion, chopped, butternut squash , cut into 1-inch pieces, coconut milk, salt & pepper, ground sage, whole wheat elbow macaroni, walnuts, chopped, breadcrumbs

fresh butternut squash, peeled and cubed, apple pie filling, pumpkin pie spice, nutmeg, salt, butter

butternut squash , roasted, celery, chopped, onion, chopped, bell pepper, chopped, frozen peas , cooked in microwave, roma tomato, chopped, bell pepper, sliced in rings, vidalia onion, sliced in rings, mrs. dash seasoning mix , original blend, dried parsley

butternut squash (about 1 lb), stalk celery, sliced, low-sodium chicken broth, peeled, sliced rome apple, peeled, sliced potato, sliced onion, sliced carrot, dried oregano, dried rosemary, fat-free milk

butternut squash, granny smith apple, peeled, cored, and quartered, butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, salt, pepper, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , paprika

low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained

butternut squash, red bell pepper , cut into 1-inch pieces, olive oil, garlic cloves, minced, minced fresh parsley leaves, minced fresh rosemary leaves, freshly ground black pepper to taste, freshly grated parmesan (about 2 oz)

butter, softened, sugar, eggs, evaporated milk, vanilla extract, mashed cooked butternut squash, cinnamon, corn flakes (chopped ), chopped pecans, butter, melted (you health nuts - try 2 tbsp), cinnamon

onion, diced, butter, ground cumin, chopped fresh thyme, brown sugar, butternut squash, salt & freshly ground black pepper, heavy cream

butternut squash , usually 2-3 large, peeled and seeded, frozen spinach, chopped and well drained, onion, halved and thin shaved on a mandoline, leek, sliced thin (white and light green only ), minced garlic clove (about 4 cloves), unsalted butter, halved, salt, pepper, whipping cream, parmesan cheese or 1 cup parmigiano-reggiano cheese

stove top stuffing mix, butternut squash (1 family size frozen squash if fresh is not available), onion (chopped ), cream of mushroom soup, chicken bouillon cube, sour cream, cheddar cheese (add according to taste), breadcrumbs (seasoned or unseasoned), jalapenos (diced )

butternut squash, red pepper, cut in 1-inch squares, olive oil, garlic cloves, minced, chopped parsley, chopped fresh sage, fresh ground black pepper, grated parmesan cheese