Cheesy Butternut Squash Casserole Recipe

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Cheesy Butternut Squash Casserole
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  1. Cut fresh squash into chunks.
  2. Put squash in boiling water. Add salt and pepper to water (add accordingly). Boil for 10-12 minutes.
  3. Preheat oven 350 degrees.
  4. In a large mixing bowl, add stuffing, onions, cream of mushroom, sour cream, jalepenos. In a small bowl, mix 1 bouillon cube with enough water that it dissolves well. Add bouillon mixture to the other ingredients. Finally, add the cheese by the handful. Make sure the mixture blends smoothly.
  5. Smash up the squash and drain most of the juices that are released from the squash. Add to other ingredients and mix.
  6. Pour mixture into a large pre-greased (spray with cooking spray) baking tray and spread evenly.
  7. Pour enough breadcrumbs to cover entire mixture.
  8. Put in oven for 25 minutes. All cheese should be melted.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.99 Kcal (1034 kJ)
Calories from fat 157.64 Kcal
% Daily Value*
Total Fat 17.52g 27%
Cholesterol 54.56mg 18%
Sodium 418.69mg 17%
Potassium 250.51mg 5%
Total Carbs 11.52g 4%
Sugars 1.87g 7%
Dietary Fiber 0.99g 4%
Protein 11.34g 23%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 340.7mg 34%
Amount Per 100 g
Calories 165.24 Kcal (692 kJ)
Calories from fat 105.47 Kcal
% Daily Value*
Total Fat 11.72g 27%
Cholesterol 36.5mg 18%
Sodium 280.11mg 17%
Potassium 167.6mg 5%
Total Carbs 7.71g 4%
Sugars 1.25g 7%
Dietary Fiber 0.66g 4%
Protein 7.59g 23%
Vitamin C 5.1mg 13%
Vitamin A 0.1mg 6%
Iron 0.5mg 4%
Calcium 227.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free

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