78 butternut soup coconut Recipes

  • Vata-Calming Soup
    ghee and
    12 More
    ghee, butternut squash, peeled, seeded , and cut into 1-inch pieces, carrots, peeled and chopped, onion, loosely diced, garlic cloves, minced, fresh ginger, washed and finely chopped, cinnamon, cumin, turmeric, vegetable broth or 3 cups water, coconut milk or 1 cup half-and-half, salt and pepper
    1 hour , 13 ingredients
  • Thai Pumpkin Soup
    pumpkin or 1 kg butternut squash, peeled,deseeded and cut... and
    8 More
    pumpkin or 1 kg butternut squash, peeled,deseeded and cut into 1 cm cubes, vegetable oil, onion, chopped, cm fresh gingerroot, peeled and finely chopped, thai red curry paste (i use bart s), vegetable stock, coconut milk, cream, fresh basil, chopped
    40 min, 9 ingredients
  • Carrot-Ginger Soup
    olive oil, carrots, peeled and chopped and
    11 More
    olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted
    13 ingredients
  • Curried Pumpkin Soup
    oil, onion, butternut pumpkin, chicken stock, curry powder and
    2 More
    oil, onion, butternut pumpkin, chicken stock, curry powder, coconut cream, chopped coriander (optional)
    35 min, 7 ingredients
  • West Indian Pumpkin Soup
    cooking pumpkin or 2 lbs butternut squash, peeled and cut... and
    20 More
    cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)
    3 hour , 21 ingredients
  • Caribbean Pepper Pot Soup
    vegetable oil, onions, finely chopped, garlic, minced and
    14 More
    vegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro
    8 hour , 17 ingredients
  • Vegan Middle Eastern Soup
    olive oil or 2 tbsp coconut oil, onions, chopped and
    9 More
    olive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped
    1 hour 15 min, 11 ingredients
  • Carrot and Squash Curry Soup
    olive oil, garlic cloves, minced, whole large onion, diced and
    7 More
    olive oil, garlic cloves, minced, whole large onion, diced, whole carrots, washed and sliced thin, butternut squash or 4 whole yellow squash, diced small, salt (don tsp add if using a y broth), curry powder (more to taste!), dry white wine, chicken broth or 48 oz vegetable broth, heavy cream (optional) or 1/4 cup coconut milk (optional)
    1 hour 20 min, 10 ingredients
  • Creamy Pumpkin Couscous Soup
    pumpkin or butternut, or acorn squash, peeled, chopped in... and
    16 More
    pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste
    35 min, 17 ingredients
  • Apple Mulligatawny Soup ( Chicken )
    vegetable oil, chopped onion, diced carrot, sliced celery and
    10 More
    vegetable oil, chopped onion, diced carrot, sliced celery, minced gingerroot, garlic cloves, minced, curry paste, salt and pepper, coconut milk, chicken stock, cubed butternut squash, diced granny smith apples, diced cooked chicken, chopped fresh coriander
    40 min, 14 ingredients
  • Red Lentil Soup Red Lentil Soup
    dry red lentils and
    14 More
    dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, peanut oil, chopped onion, minced fresh ginger root, chopped garlic, fenugreek seeds, salt and pepper
    40 min, 15 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Thai Red-Curry Squash Soup Thai Red-Curry Squash Soup
    stalk lemongrass lightly smashed, ginger chopped, garlic and
    11 More
    stalk lemongrass lightly smashed, ginger chopped, garlic, onion diced, olive oil, thai red curry paste, fish sauce, butternut or kabocha squash diced, chicken stock, coconut milk, salt, lime juiced, kaffir lime leaves, cilantro chopped
    14 ingredients
  • Thai Shrimp and Squash Soup Thai Shrimp and Squash Soup
    olive oil, yellow onions, diced, garlic, finely minced and
    14 More
    olive oil, yellow onions, diced, garlic, finely minced, curry powder , thai if possible, ground ginger, turmeric, serrano chili, seeded, lemongrass (each about 3 inches long and lightly bruised in a mortar with a pestle), kaffir lime leaf (optional), chicken stock, fish sauce, butternut squash (peeled and cut into 1/2-inch cubes ), coconut milk, green beans, trimmed and chopped, shrimp, peeled and deveined, thai basil , julienned (for garnish), lime wedge (to garnish )
    35 min, 17 ingredients
  • Curried Pumpkin and Smoked Salmon Soup Curried Pumpkin and Smoked Salmon Soup
    pumpkin, chopped or 1 lb butternut squash, onion, chopped and
    7 More
    pumpkin, chopped or 1 lb butternut squash, onion, chopped, garlic cloves, minced, curry powder, fresh stock (cubes work if needs must), coconut milk, smoked salmon, salt and pepper, vegetable oil
    40 min, 9 ingredients
  • Thai Style Roast Pumpkin And Carrot Soup Thai Style Roast Pumpkin And Carrot Soup
    good size carrots, peeled and coarsely chopped and
    12 More
    good size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce
    13 ingredients




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