46 butter coconut healthy Recipes

dried pitted pruned, chopped, dried apricots, water, bi-carb soda, peanut butter, granulated peanuts, cornflakes cereal, dessicated coconut (or toasted wheat germ if you like)

yellow lentils (toor dal), potato, peeled & chopped, cauliflower, chopped, carrot, grated, chopped onion, white radish, grated, green apple, coconut milk, curry powder, salt & pepper, butter

whole wheat flour, oatmeal, baking powder, cinnamon, carrots, grated, raisins, walnuts, chopped, desiccated coconut (preferably unsweetened to keep it healthy), apple, 1/2 grated & 1/2 chopped into small chunks, yoghurt, banana, mashed, baking soda, eggs, beaten, butter, melted, vanilla essence

puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips

whole wheat flour, brown sugar, butter, unsweetened flaked coconut, pecans, chopped, unsweetened cocoa powder, dark chocolate chips, boiling water, sugar, canola oil, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, soymilk , plus, soymilk, vinegar, glaze, powdered sugar, low-fat milk

chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )

pitted prunes, pitted dates, peanut butter, maple syrup, unsweetened cocoa, unsweetened flaked coconut

old fashioned oats, natural-style peanut butter, raw honey, shredded unsweetened coconut, protein powder, vanilla

olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking

whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, great northern bean, cooked and cooled, butter, melted, brown sugar , firmly packed, white sugar, eggs, vanilla, semi-sweet chocolate chips, old fashioned oats, flaked coconut, pecans, chopped

peanut butter, honey, cold water, mashed banana, salt, flour, quick-cooking oats, flaked coconut, chopped nuts, chopped dates

unsalted butter, softened, turbinado sugar, flax seed meal, water, eggs, room temperature, vanilla extract, almond extract, whole wheat flour, unbleached white flour, sea salt, baking soda, yeast, old fashioned oats (extra thick ), dark chocolate chips, unsweetened flaked coconut (large flakes ), sliced almonds

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

oat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips

canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)

oats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon

peanut butter, all natural , no sugar added, honey, water, cold, salt, whole wheat flour, oats, quick, unsweetened coconut, flaked, pecans, chopped, dates, chopped

paul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)