5014 burrito squares Recipes

canola oil (5 ml) or 1 tsp olive oil (5 ml), boneless skinless chicken breasts (450 g or 1 lb, 2 packs for dinner and 1 for lunch), nonfat sour cream (250 ml), green chili, chopped (127 ml or 1 can), monterey jack cheese, low-fat grated (125 ml), cheddar cheese, low-fat grated (125 ml), cooking spray (cholesterol free ), flour tortillas, aluminum foil, nonfat sour cream (optional), chunky salsa (optional)

flour tortillas, vegetable oil, whole boneless chicken breasts, cut in half and sliced into 1/2 inches strips, crushed tomatoes, chicken bouillon cube, taco seasoning, fresh plum tomato (about 5), red onion, leaves romaine lettuce (can use equal amounts iceberg lettuce), monterey jack cheese, grated or 1/2 lb cheddar cheese, taco sauce

onion, chopped, butter, cooked chicken, chili powder, chicken broth, picante sauce, grain rice, cheddar cheese, flour tortillas

vegetarian ground beef (i use morningstar crumbles), onion, chopped (1/2 cup), red enchilada sauce (if you are vegan, either make your own, or purchase a vegan brand), frozen corn, thawed, drained, chopped green chilies, drained, pinto beans, drained (may sub black beans), ground cumin, chili powder, flour tortillas for burritos (from 11 oz package), shredded soy cheese (optional)

whole wheat tortillas, eggs (shelled and scrambled ), mushrooms, sliced, bacon, mayonnaise, tomatoes

sweet potato, black beans, garlic clove, onion, corn, cumin, hot pepper flakes, shredded cheese , to taste, salt and pepper

brown and serve sausages, margarine, eggs, beaten, shredded sharp cheddar cheese, salsa, divided (i used medium heat )

butter or 2 tbsp margarine, onion, chopped (1/2 cup), garlic cloves, finely chopped, all-purpose flour, chicken broth (from 32-oz carton ), sour cream, shredded mexican blend cheese (8 oz), chopped green chilies, undrained, crabmeat, drained, rinsed, frozen cooked peeled shrimp, thawed (45 to 50 count ), flour tortillas , for burritos (1 package), ripe avocado, pitted, peeled and chopped, fresh lime juice, plum , tomato, chopped (roma, 1/3 cup), chopped fresh cilantro

cooked kidney beans, onions, chopped, soy sauce, ready-made salsa, garlic clove, crushed, ground cumin, jalapeno pepper, diced, red pepper, diced, cilantro, chopped, ground coriander, paprika, soft flour tortillas, salad leaves, to serve

bacon, fresh mushrooms, sliced, green onions, sliced, chopped green pepper, garlic clove, mince (optional), eggs, sour cream, shredded cheddar cheese, divided, salsa, butter or 1 tbsp margarine, flour tortillas, sour cream , and, salsa

chuck roast or 4 -5 lbs arm roast, taco seasoning, onion, sliced, beef bouillon cube , dissolved in, water, refried beans, enchilada sauce, shredded mexican blend cheese (or co-jack), flour tortillas or corn tortilla

tomatoes (10 oz total ), white onion , cut crosswise into 4 thick slices, red bell pepper, trimmed , then quartered lengthwise, garlic cloves, fresh lime juice, fresh serrano chili, minced, salt, dried oregano, black pepper, refried beans, flour tortillas , 10-inch size, monterey jack cheese, coarsely grated, vegetable oil

flour tortillas (6-inch), eggs, bell pepper, diced, tomatoes, diced, dried oregano, garlic powder, shredded mexican cheese, blend, salsa

sheets phyllo dough, butter, raw sugar, divided, walnuts, coconut, chocolate chips

tortillas, sweet onion, sweet potato, garlic cloves, olive oil, salt and pepper, basil, green onion, mexican cheese, pecorino romano cheese, salsa

eggs, milk, hot dog, bacon, ham, diced, breakfast sausage links, roma tomato (or other small tomato), green onions, cheddar cheese, shredded, flour tortilla, salt and pepper, to taste, salsa (optional)

swanson canned chicken, drained, mccormick chicken taco seasoning mix, campbell condensed tomato soup, water, uncooked instant white rice such as minute rice, shredded cheddar cheese, flour tortillas

olive oil, onion, finely chopped, celery rib, finely chopped, garlic cloves, crushed, mild red chile, finely chopped, cayenne pepper, ground coriander, ground cumin, chopped tomatoes, kidney beans, drained and rinsed, lime , juice of, coriander, chopped, tortillas, plain yogurt, to serve, olive oil, frozen sweetcorn, thawed, celery rib, diced, spring onions, trimmed and finely chopped, coriander leaves, lime juice, mild green chili , deseeded and finely chopped