5014 burrito squares Recipes

olive oil (vegetable or corn oil works too), onion, chopped (color doesn tsp matter), red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, turmeric, cumin, cayenne pepper, salt, fresh garlic, minced (or 1 tbsp dehydrated or jarred ), refried beans, mozzarella cheese, tortillas

shredded cooked chicken, prepared green chili salsa, shredded mexican blend cheese, flour tortillas, refrigerated alfredo sauce, shredded lettuce, diced avocado, chopped cilantro leaf

low-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt

vegetable oil, boneless skinless chicken breast, cubed, salt, pepper, onion, chopped, sweet green pepper, diced, salsa, corn kernel, flour tortillas, warmed (10 ), shredded monterey jack cheese

chopped pepperoncini pepper, chopped marinated artichoke hearts, chopped green olives or 1/4 cup black olives, deli ham, sliced in strips, american cheese or 1 slice cheddar cheese or 1 slice provolone cheese, burrito-size flour tortilla (i used flour)

baby spinach leaves (or any other green ), egg, egg white, tomato, diced, black beans (canned, drained and rinsed ), grated low-fat cheddar cheese or 1 tbsp mozzarella cheese, salsa, whole wheat tortilla

tortilla (110 calories with 6 g of fiber if possible), turkey bacon (lean and mean), fat free egg substitute, fat-free american cheese

boneless chicken breast half, cumin, garlic powder, black beans, rinsed & drained, whole kernel corn, drained, salsa, thick & chunky, green bell pepper, diced, flour tortillas, light sour cream, salsa

eggs, beaten, salsa, cheese, shredded, flour tortillas, green pepper, finely diced, potatoes, cubed, red onion, finely diced

chicken broth, simply potatoes diced potatoes with onion, brown rice, black beans, drained, stalks green onions, sliced, taco seasoning, sun-dried tomato , soaked in hot water, cilantro , springs rinsed, fresh lime juice, hot sauce, canola oil, frozen cooked baby shrimp, thawed (60-70 ct), garlic cloves, minced, pureed chipotle chiles in adobo, ground cumin, dried oregano, salt and pepper, soft tortillas, warmed, sour cream, chopped fresh spinach, goat cheese, crumbled, diced red bell pepper, hass avocado, freshly sliced, black beans, drained, salsa

bell pepper, diced (i used red. it really brightens up the dish.), red onion, chopped, butter, pink salmon, drained, flaked, eggs, prepared horseradish (this will depend on your taste buds.), evaporated milk, salt, pepper, flour tortillas, butter, flour, salt, cayenne, chicken stock, divided, evaporated milk, heavy whipping cream, prepared mustard, dried tarragon, shredded monterey jack cheese, spanish paprika

hormel chili with beans, cheddar cheese, shredded, green onion, chopped (optional), sour cream (optional), flour tortillas

oil, flour tortillas, refried beans, cheese, onions, minced (optional)

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )

turkey chorizo, turkey bacon, olive oil, onion, chopped, garlic, minced (or to taste), frozen potatoes, bell peppers, strips (frozen ones work just fine ), frozen corn, black beans, drained, eggs, milk, salt & pepper, salsa (or to taste), shredded cheddar cheese (any type you like , i used cheddar or mojack blend), wheat flour tortillas (can vary depending on how much filling you put in each)

dried pinto beans, water, onions, diced, salt (optional), jalapeno peppers, minced, garlic cloves, minced, chopped onion, cumin, chili powder, oregano, sea salt, corn kernels, flour tortillas, green onion, minced chili peppers (jalepeno or serrano), paprika, salt (optional), oregano, coarse chopped fresh cilantro, onion, chopped, garlic clove, chopped, tomato sauce, water, flour, oil, salt

chicken breasts, cubed, diced tomatoes (i like the ones with jalapenos in them), corn, black beans, black olives, sour cream, jalapeno, cilantro, burrito-size flour tortillas, salsa, shredded cheese