18 burgers grated zucchini carrot Recipes

ground turkey, zucchini, grated, carrots, grated, garlic cloves, finely chopped, dried thyme, salt, black pepper, egg, extra virgin olive oil, crusty bread, lettuce leaves, mayonnaise (optional), fresh lemon juice (optional), coarse grain mustard (optional)

ground turkey, zucchini, grated, carrot, grated, garlic, finely chopped, dried thyme, kosher salt, black pepper, egg, olive oil, crusty bread, leaves boston lettuce, mayonnaise (optional), fresh lemon juice (optional)

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

zucchini, grated, potato, peeled and grated, carrot, grated, onion, grated, oregano, egg whites

zucchini, grated, uncooked potato, peeled and grated, carrot, grated, grated onion, egg substitute, pepper to taste, whole wheat bread, toasted, sliced red onion and lettuce leaves, optional

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

du puy lentils, olive oil, onion, finely diced, garlic clove, crushed, zucchini, grated, carrot, grated, mashed pumpkin, sweet corn relish, stale breadcrumbs, sesame seeds, parsley, chopped, salt, pepper, cubed breadcrumbs

ground chicken, green onions, chopped, zucchini, grated, carrot, peeled and grated, chili powder, salt, ground cumin, ground red pepper (cayenne)

chickpeas, drained and rinsed (garbanzos), variety grated vegetables (sweet potato, zucchini, potato, onion, carrot), egg, lightly beaten, breadcrumbs, garlic clove, crushed, coriander, roughly chopped, sesame seeds, toasted, curry powder, salt and pepper, olive oil

cooked quinoa, shredded cheddar cheese (or other variety, if you prefer), low fat cottage cheese, carrot, finely grated (or 1 cup shredded zucchini, squeezed), eggs, all-purpose flour, green onions , including white parts, splenda sugar substitute or 1/2 tsp sugar, black pepper, ground cumin, salt, garlic powder, olive oil (for frying )

olive oil, onion, grated, crushed garlic, carrots, shredded, summer squash, shredded, zucchini, shredded, rolled oats, shredded cheddar cheese, egg, beaten, soy sauce, all-purpose flour

carrot, grated, zucchini, grated, lentils, drained and rinsed, corn kernels, drained and rinsed, breadcrumbs, mayonnaise, chopped chives, egg, oil, bread roll, lettuce leaves, tomatoes, cheese, tomato chutney, salt , to taste, pepper , to taste

ground lean chicken, grated zucchini, grated carrot, chopped scallions, white and green, chopped, hummus, chopped flat-leaf parsley, garlic, minced, ground coriander, ground cumin, kosher salt and freshly ground pepper, extra-virgin olive oil, whole wheat burger buns or pitas, for serving, sliced tomato , cucumber, lettuce, red onion, and some plain yogurt, for serving

lentils , picked through and rinsed, pearl barley, olive oil, red onion, chopped (you can also use yellow or white , but the red onion gives additional color.), garlic cloves, minced, carrot, grated, zucchini, grated , do not peel, quick oats, uncooked, italian seasoned breadcrumbs (i made my own using zaar italian breadcrumbs), parmesan cheese, salt and pepper, red pepper flakes, lemon juice, eggs

ground lamb, zucchini, grated, carrot, grated, onion, chopped finely, worcestershire sauce, chili sauce , to taste (optional), dried oregano, salt & pepper, egg, fresh ricotta, cayenne pepper

ground turkey, zucchini, grated, carrot, grated, garlic cloves, finely chopped, dried thyme, kosher salt, black pepper, egg, olive oil