87 bulgur with carrot and Recipes
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bulgur (i prefer whole wheat) and12 Morebulgur (i prefer whole wheat), vegetable oil (i use chicken broth instead), onion, diced, garlic cloves, minced, diced celery (sometimes i leave this out), diced carrot, diced green pepper, tomatoes (diced or not ), tomato paste, chili powder, kidney beans, drained and rinsed, worcestershire sauce, hot pepper sauce, to taste (e.g. tobasco )25 min, 13 ingredients
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bulgur, olive oil, yellow onions, diced and11 Morebulgur, olive oil, yellow onions, diced, carrots (chopped or grated ), cauliflower, turmeric, ground coriander, ground cloves or 1/8 tsp ground allspice, cayenne pepper (to taste), ground cumin, chickpeas, rinsed & drained, diced tomatoes, tamari soy sauce, cashews1 hour 15 min, 14 ingredients
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Tabouli Primaverabulgur, boiling water, chopped tomatoes, shredded carrots and6 Morebulgur, boiling water, chopped tomatoes, shredded carrots, crumbled feta cheese, sliced ripe olives, drained, minced fresh basil, lemon juice, olive oil, salt20 min, 10 ingredients
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Tabbouleh with Tunabulgur, water, scallions, white bulbs only, sliced thin and10 Morebulgur, water, scallions, white bulbs only, sliced thin, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, radishes, sliced thin, carrot, grated, chopped fresh parsley, chopped fresh mint, tuna packed in oil, olive oil, lemon juice (from 2 lemons), salt, fresh-ground black pepper13 ingredients
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Overnight Tabboulehbulgur (about 1 lb), chopped green onions and10 Morebulgur (about 1 lb), chopped green onions, fresh parsley leaves, carrots, peeled , cut into 1-inch pieces (about 2 cups), red bell pepper , cut into 1-inch pieces (about 1 cup), tomato juice, water, extra-virgin olive oil, fresh lemon juice, salt, ground black pepper, chopped fresh thyme12 ingredients
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Harvest Vegetable Currycarrots, sliced, squash, cubed, peeled, broccoli florets and14 Morecarrots, sliced, squash, cubed, peeled, broccoli florets, sweet red pepper, yellow zucchini , wedged, red onion , wedged, chickpeas, cooked, olive oil, curry powder, gingerroot, minced, cumin, garlic, minced, hot pepper flakes (optional), chicken stock or 1/4 cup water or 1/4 cup vegetable stock, coriander, fresh, chopped or 2 tbsp parsley, brown rice, cooked or 3 cups bulgur or 3 cups couscous, coriander, fresh, chopped or 2 tbsp parsley17 ingredients
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Wholesome Veggie Burgersbulgur, boiling water, carrot , cut into 1/2 inch pieces and12 Morebulgur, boiling water, carrot , cut into 1/2 inch pieces, garlic cloves, halved, sweet red pepper , coarsley chopped, onion , coarsley chopped, kidney beans, rinsed and drained, eggs, lightly beaten, old fashioned oats, walnuts, toasted, salt, pepper, cornmeal, canola oil15 min, 15 ingredients
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Wholesome Veggie Burgersbulgur, boiling water, carrot , cut into 1/2-inch pieces and16 Morebulgur, boiling water, carrot , cut into 1/2-inch pieces, garlic cloves, halved, coarsely chopped sweet red pepper, coarsely chopped onion, kidney beans, rinsed and drained, eggs, lightly beaten, old-fashioned oats, chopped walnuts, toasted, salt, pepper, cornmeal, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, sweet onion35 min, 19 ingredients
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Vegetarian Burger (Volumetrics)bulgur, uncooked, boiling water, olive oil, minced walnuts and14 Morebulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions40 min, 18 ingredients
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Great American Volumetric Burgerbulgur, uncooked, boiling water, olive oil and9 Morebulgur, uncooked, boiling water, olive oil, red onion, minced, sugar, balsamic vinegar, extra lean ground beef or 3/4 lb turkey, garlic clove, grated carrot, lightly packed, worcestershire sauce, salt, fresh ground pepper55 min, 12 ingredients
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Weight Watchers Orange Bulgar Salad 3 Pointsbulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients
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Moroccan Lamb with Tabbouleh and Crispy Garlicbulgur, fresh lemon juice, chopped flatleaf parsley and11 Morebulgur, fresh lemon juice, chopped flatleaf parsley, diced tomato, olive oil, salt and freshly ground black pepper, lamb shank or shoulder, chopped onions, chopped carrots, chopped celery, fresh thyme leaves, dry red wine, vegetable oil, garlic, sliced paper thin14 ingredients
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Soybean Pilafonion, garlic, pure wesson canola oil, orange juice and9 Moreonion, garlic, pure wesson canola oil, orange juice, bulgur, frozen green soybeans (also known as sweet beans or soybean kernels) or 1 cup baby lima beans, water, canned soybeans or 1/2 cup red beans, rinsed and drained, carrot, washed and cut into thin bite-size strips, stalk celery, washed and sliced, dried tart cherries or 1/3 cup raisins, toasted wheat germ, oranges, washed,peeled and sectioned20 min, 13 ingredients
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So-Good Pilafonion, chopped, carrot, chopped, garlic cloves, minced and12 Moreonion, chopped, carrot, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, uncooked brown rice, uncooked bulgur, reduced-sodium chicken broth or vegetable broth, white wine or additional broth, minced fresh sage or 1 tsp rubbed sage, white pepper, minced fresh parsley, chopped almonds, toasted, canned chopped green chilies, fresh baby spinach , optional10 min, 15 ingredients
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