164 bulgur with and cumin Recipes

chick peas, cooked (2 -15oz cans), eggs, chopped yellow onion, garlic, minced, bulgur, cooked (3/4 cup dry measurement), fresh parsley, chopped, fresh cilantro, chopped, salt, red pepper, dried, cumin, cayenne pepper, coconut oil

chickpeas, bulgur, garlic cloves, plain flour, egg, salt, pepper, ground coriander, cumin, ground red chili pepper, tahini

stock (vegetable or beef as you like), tomato paste, cinnamon, allspice, coriander, cumin, turmeric, cayenne or a tiny squeeze (about 1/4 tsp) of chili pepper paste, salt and pepper to taste, brown or green lentils, rinsed, coarse-ground bulgur, extra-virgin olive oil, onions, halved and thickly sliced

vegetable oil, onion, chopped, garlic, minced, dry lentils, dry bulgur wheat, low fat, low sodium chicken broth, canned whole tomatoes, chopped, chili powder, ground cumin, salt and pepper to taste

boiling water, bulgur, extra virgin olive oil, onion, finely chopped, pine nuts, toasted, lean ground turkey, zucchini, finely grated, dried marjoram, ground cumin, kosher salt, ground allspice, cayenne pepper, nonfat plain yogurt or 1 cup low-fat plain yogurt, cucumber, seeded and diced, tomato, seeded and diced, fresh ground pepper

dried garbanzo beans , don tsp use canned, bulgur wheat , can get from health food stores, onion, chopped finely, garlic cloves, minced, fresh parsley, chopped, fresh coriander, chopped (cilantro), ground cumin, ground coriander, baking powder, kosher salt, ground black pepper, cayenne pepper, curry powder, water, cardamom seed, flour

ground beef or lamb, bulgur cracked wheat , medium or #2, salt , plus 1/2 teaspoon, pepper , plus 1/2 teaspoon, allspice, cumin, onions, 1 finely chopped, and 1 coarsely chopped, divided, toasted pine nuts (optional), olive oil, vegetable oil for frying

chicken leg, quarter, white wine vinegar, cinnamon, saffron, turmeric, ground ginger, paprika, cumin, olive oil , plus to oil tagine (a dutch oven will suffice), onions, chopped, garlic cloves, sliced, chicken broth, kalamata olives, pitted, lemons , heavily salted, dried apricots, dried cherries, dried cranberries, cornstarch, dry cracked bulgur wheat or 4 tbsp couscous

water, bulgur wheat, oil, chopped onion and red bell pepper, chili powder, minced garlic and ground cumin, crushed tomatoes, pure pumpkin, zucchini, diced, corn, z.) black beans, rinsed, chopped cilantro, cheddar cheese shredded, sour cream

boiling water, uncooked bulgur wheat (about 8 oz), chopped fresh flat-leaf parsley, diced seeded tomato, diagonally sliced green onions, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper, ground cumin

water, bulgur wheat, tomatoes, seeded and finely chopped, green onions , sliced into thin slivers, coarsely chopped fresh cilantro, garlic, minced , or to taste, lemons, juiced, olive oil, ground cumin, freshly cracked pepper, salt to taste

vegetable stock, onions, chopped, carrot, chopped, jalapeno, minced (fresh or canned ), garlic cloves, minced, chili powder, cumin, ground, diced tomatoes , with their juice, diced tomatoes , with their juice, brown sugar, red kidney beans, rinsed and drained, bulgur (fine or medium grain), plain yogurt, non-fat, scallion, chopped, cilantro, chopped

kidney beans, drained, raw bulgur, tomato juice, garlic, crushed, chopped onions, celery, chopped, carrot, chopped, green pepper, chopped, chopped tomatoes, lemon , juice of, ground cumin, basil, salt, pepper, tomato paste, red wine, cayenne pepper, spray pam cooking spray

cracked wheat (bulgur), red lentil, water, salt, paprika, cumin, green onion, parsley, tomato paste, butter, onion

red lentils, fine bulgur wheat, onion finely chopped, tomato paste, paprika, cumin, parsley,finely chopped, salt and freshly ground black pepper to taste, lettuce leaves to serves, lemon wedges to serve, here the italian version of recipe, www.untoccodizenzero.it/2006/09/mercimek-koftesi-polpette ...

adzuki beans, bulgur wheat, vegetable stock, olive oil, onion, finely chopped, garlic cloves, crushed, ground coriander, ground cumin, fresh cilantro, chopped, eggs, beaten, dried breadcrumbs, salt, pepper

lamb (bone-in is most authentic and gives the dish the best flavor) or 1 lb mutton (bone-in is most authentic and gives the dish the best flavor), cinnamon, cumin powder (optional) or 1/2 tsp turmeric powder (optional), salt, black pepper, bulgur wheat (rice or other grains may also be experimented with) or 3 -4 cups cracked wheat (rice or other grains may also be experimented with), butter (optional), milk, sugar, honey, lemon juice, fried onions

unsalted butter, onions, chopped, garlic, minced, cumin seeds, crushed, coriander seeds, crushed, salt and freshly ground black pepper, tomato paste, chicken , lamb or beef stock, bulgur, red lentils, chopped fresh parsley, chopped fresh mint