82435 bulgur wheat salad eggplant Recipes
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bulgar wheat (bob's red mill light bulgur wheat is good) and11 Morebulgar wheat (bob s red mill light bulgur wheat is good), boiling water, olive oil, lemon juice, fresh italian parsley (1/2 bunch, chopped ), fresh mint leaves (chopped ), roma tomato (seeded and diced ), green onions (chopped ), salt, black pepper (to taste), cayenne pepper (to taste), red pepper paste (or ajvar)30 min, 12 ingredients
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cooking onion, chopped and sauteed and10 Morecooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt50 min, 11 ingredients
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boiling water, uncooked bulgur wheat, fresh lemon juice and8 Moreboiling water, uncooked bulgur wheat, fresh lemon juice, fresh lime juice, extra-virgin olive oil, honey, salt, freshly ground black pepper, diced, peeled peach (about 2 medium), diced, peeled jicama, chopped fresh mint11 ingredients
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Whole-Wheat Wrap and Bulgur Wheat Saladbulgur wheat, frozen shelled edamame, thawed and9 Morebulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella11 ingredients
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Sesame Sea Scallops Over Bulgur Wheat Saladsea scallops (3 per person ), sesame seeds, cumin seeds and14 Moresea scallops (3 per person ), sesame seeds, cumin seeds, olive oil, salt and pepper, bulgur wheat, water, garbanzo beans, drained and rinsed, diced plum tomatoes, diced seedless cucumber, sliced green onions, chopped flat leaf parsley, chopped fresh mint, fresh squeezed lemon juice, extra virgin olive oil, salt and pepper to taste, lemon wedges17 ingredients
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Bulgur Wheat Breadbulgur wheat, water, milk, butter or margarine and4 Morebulgur wheat, water, milk, butter or margarine, bread flour, sugar, salt, active dry yeast8 ingredients
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Bulgur with Roasted Eggplant and Pepperscubed peeled eggplant (about 1 lb), salt, divided and14 Morecubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice16 ingredients
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Bulgur Wheat and Kale Salad (Guy Fieri)low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients
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Cross Cultural Bulgur Wheat (Michele Urvater)bulgur wheat, water, sesame oil, vegetable oil and10 Morebulgur wheat, water, sesame oil, vegetable oil, minced ginger, minced garlic, grated zest of a lemon, lemon juice, salt and crushed red pepper, chopped mint, chopped cilantro, scallions, chopped jicama (or canned water chestnuts), watercress and boston lettuce leaves45 min, 14 ingredients
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Bulgur Wheat with Leekslow-sodium chicken broth, bulgur wheat and2 Morelow-sodium chicken broth, bulgur wheat, sliced leeks (light green and white parts ), roasted unsalted almonds, chopped4 ingredients
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5-a-Day Bulgur Wheat Saladchopped onion, garlic clove, chopped broccoli and8 Morechopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas11 ingredients
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5-A-Day Bulgur Wheat Saladchopped onion, chopped garlic clove, chopped broccoli and8 Morechopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas50 min, 11 ingredients
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