241 bulgur wheat onions Recipes

  • Winter Soup
    dried navy beans, potato, stalks celery, chopped and
    9 More
    dried navy beans, potato, stalks celery, chopped, onion, chopped, soy sauce, cracked bulgur wheat or 2/3 barley, hickory liquid smoke, garlic powder, onion salt, seasoning salt, carrots, diced, parsley
    19 hour , 12 ingredients
  • Feed The Neighbourhood Beans And Rice Stew
    chili oil (or canola oil + 1 tsp red pepper flakes) and
    27 More
    chili oil (or canola oil + 1 tsp red pepper flakes), onions, diced, carrots, roughly chopped, celery, sliced, bell peppers, chopped, button mushrooms, quartered, smoked paprika, garlic powder, onion powder, mustard powder, black pepper, dried mixed beans , soaked overnight, bay leaves, thyme, vegetable bouillon cubes, water to cover, potatoes, peeled and roughly chopped, chili sauce (like heinz, not hot sauce!), tomato sauce, tomato paste, red mexican beans, drained, kidney beans, drained, bulgur wheat, dry red lentils, wild rice, brown rice, salt to taste
    5 hour , 28 ingredients
  • Tabouli
    cracked bulgur wheat, water, diced tomato and
    6 More
    cracked bulgur wheat, water, diced tomato, diced sweet onion, fresh parsley, coarsely chopped, mint, finely diced, olive oil, lemon juice (or more to taste), salt
    1 hour , 9 ingredients
  • Tabbouleh
    fine bulgur wheat, cucumber, sliced and diced and
    7 More
    fine bulgur wheat, cucumber, sliced and diced, ripened tomatoes, diced (small), spring onions, finely chopped, flat leaf parsley, chopped, fresh mint, finely chopped, lime , juice of, virgin olive oil, salt & freshly ground black pepper
    1 min, 9 ingredients
  • Lentil Chili
    vegetable oil, onion, chopped, garlic, minced, dry lentils and
    6 More
    vegetable oil, onion, chopped, garlic, minced, dry lentils, dry bulgur wheat, low fat, low sodium chicken broth, canned whole tomatoes, chopped, chili powder, ground cumin, salt and pepper to taste
    10 ingredients
  • Veggie Chili
    spanish onions, diced, red peppers, green peppers and
    19 More
    spanish onions, diced, red peppers, green peppers, kidney beans, cooked, celery, diced, carrots, diced, red bulgur wheat, tomatoes , strips, tomato puree, tamari, lime juice, canola oil, olive oil, garlic, chili powder, oregano, cumin, cilantro, chipotle peppers, jalapeno peppers, crushed red pepper flakes, water
    1 hour , 22 ingredients
  • Chicken Tagine
    chicken leg, quarter, white wine vinegar, cinnamon and
    16 More
    chicken leg, quarter, white wine vinegar, cinnamon, saffron, turmeric, ground ginger, paprika, cumin, olive oil , plus to oil tagine (a dutch oven will suffice), onions, chopped, garlic cloves, sliced, chicken broth, kalamata olives, pitted, lemons , heavily salted, dried apricots, dried cherries, dried cranberries, cornstarch, dry cracked bulgur wheat or 4 tbsp couscous
    2 hour 20 min, 19 ingredients
  • Tabbouleh Salad
    cracked bulgur wheat, boiling water and
    10 More
    cracked bulgur wheat, boiling water, stalks celery, finely chopped, onion, finely chopped, tomato, finely chopped, lemon juice, balsamic vinegar, olive oil, mint leaf (optional), salt and pepper, lettuce leaves, parsley (to garnish )
    1 hour 30 min, 12 ingredients
  • Summer Stir-fry
    salted water, dry bulgur wheat, black pepper and
    10 More
    salted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce
    30 min, 13 ingredients
  • Vegetable Chili
    water, bulgur wheat, oil and
    11 More
    water, bulgur wheat, oil, chopped onion and red bell pepper, chili powder, minced garlic and ground cumin, crushed tomatoes, pure pumpkin, zucchini, diced, corn, z.) black beans, rinsed, chopped cilantro, cheddar cheese shredded, sour cream
    15 min, 14 ingredients
  • Lebanese Kibbeh in a Tray Lebanese Kibbeh in a Tray
    cubed tender lamb, bulgur (crushed wheat), onions and
    10 More
    cubed tender lamb, bulgur (crushed wheat), onions, salt (to taste), pepper, ice water, ground beef, chopped onion, pine nuts, salt, pepper, cinnamon (optional)
    2 hour 20 min, 13 ingredients
  • Baked Kibbee (Syrian Meatloaf) Baked Kibbee (Syrian Meatloaf)
    ground bulgur wheat, boiling water, ground lamb and
    10 More
    ground bulgur wheat, boiling water, ground lamb, onions, grated, salt, syrian pepper or 1/2 tsp black pepper and 1/2 tsp ground allspice, ground lamb or 1 lb ground beef, clarified butter, pine nuts, onion, chopped, salt, pepper, syrian pepper or 1/2 tsp black pepper and 1/2 tsp ground allspice
    1 hour 30 min, 13 ingredients
  • Curried Garbanzo Beans and Bulgur Lime Salad Curried Garbanzo Beans and Bulgur Lime Salad
    cooked garbanzo beans, water, salt, black pepper and
    16 More
    cooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges
    40 min, 20 ingredients
  • Kibbeh with Yogurt-Garlic Sauce (Lebanon) (Emeril Lagasse) Kibbeh with Yogurt-Garlic Sauce (Lebanon) (Emeril Lagasse)
    fine bulgur wheat, ground beef and
    19 More
    fine bulgur wheat, ground beef, roughly chopped yellow onions, ground cumin, salt, ground black pepper, ground beef, chopped yellow onions, pine nuts, lightly toasted, salt, allspice, ground pepper, ground cinnamon, vegetable oil, for frying, chopped parsley, garnish, yogurt garlic sauce , recipe follows, strained plain yogurt, extra virgin olive oil, minced garlic, minced fresh mint leaves, salt
    1 hour , 21 ingredients
  • Tabouleh Tabouleh
    raw bulgur wheat, salt (optional), boiling water and
    10 More
    raw bulgur wheat, salt (optional), boiling water, chopped fresh mint, chopped fresh parsley, diced english cucumber, diced tomato, diced red onion, garlic, minced, lemon juice, virgin olive oil, drops tabasco sauce, salt & pepper to taste
    30 min, 13 ingredients
  • Boko Boko Boko Boko
    lamb (bone-in is most authentic and gives the dish the be... and
    11 More
    lamb (bone-in is most authentic and gives the dish the best flavor) or 1 lb mutton (bone-in is most authentic and gives the dish the best flavor), cinnamon, cumin powder (optional) or 1/2 tsp turmeric powder (optional), salt, black pepper, bulgur wheat (rice or other grains may also be experimented with) or 3 -4 cups cracked wheat (rice or other grains may also be experimented with), butter (optional), milk, sugar, honey, lemon juice, fried onions
    1 hour 15 min, 12 ingredients
  • Tabbouleh Tabbouleh
    cracked bulgur wheat, tomato, seeded and diced and
    10 More
    cracked bulgur wheat, tomato, seeded and diced, cucumber, seeded and diced, onion, diced, garlic, minced, lemon, juiced, red wine vinegar, olive oil, fresh mint, chopped, fresh parsley,chopped, salt, pepper
    1 hour 5 min, 12 ingredients
  • Tabbouleh Tabbouleh
    raw bulgur wheat, boiling water, fresh mint, chopped and
    8 More
    raw bulgur wheat, boiling water, fresh mint, chopped, fresh parsley, chopped, english cucumber, diced, tomato, diced, red onion, diced, garlic, minced, lemon juice, olive oil, shakes tabasco sauce
    11 ingredients




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