21355 bulgur veg food stew Recipes
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bulgur wheat, roma tomatoes, seeded and diced and14 Morebulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)45 min, 16 ingredients
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cracked bulgur wheat, bouillon (tomato or chicken is nice) and9 Morecracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped30 min, 11 ingredients
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Bulgur-Stuffed Round Zucchini
oil, zucchini, salt, pepper, bulgur, pine nuts, onions and4 Moreoil, zucchini, salt, pepper, bulgur, pine nuts, onions, cinnamon, red pepper flakes, goat cheese, mint55 min, 11 ingredients -
Bulgur-Herb Crostini
uncooked bulgur and10 Moreuncooked bulgur, water (if you like spicy use spicy tomato or v8) or 2/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), water (if you like spicy use spicy tomato or v8) or 1 1/3 tbsp tomato juice (if you like spicy use spicy tomato or v8), flat leaf parsley, fresh basil, chopped, black olives, pitted, capers (optional), coarsely chopped ginger, fresh lemon juice, virgin olive oil, whole wheat bread40 min, 11 ingredients -
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Bulgur Pilaf With Garbanzos and Dried Apricots
water, broth (chicken or veggie), bulgur, olive oil and7 Morewater, broth (chicken or veggie), bulgur, olive oil, onion, chopped, curry powder, garlic, minced, garbanzo beans, rinsed and drained (can use a little less), apricot, dried and chopped, parsley, fresh chopped, salt20 min, 11 ingredients -
Brown Beans and Bulgur
bulgur, butter, onions, chopped, sliced mushrooms and8 Morebulgur, butter, onions, chopped, sliced mushrooms, dried thyme, dried basil, pepper, paprika, tomato paste, soy sauce, water, white beans, cooked3 min, 12 ingredients -
Bulgur and Lentil Pilaf Greystone Style
lentils, washed, chicken broth or 6 1/2 cups water, butter and7 Morelentils, washed, chicken broth or 6 1/2 cups water, butter, olive oil, onions, peeled halved thinly sliced, bulgur , coarse grain, salt , to taste, fresh ground black pepper , to taste, tomato paste, crushed red pepper flakes1 hour , 10 ingredients -
Bulgur, Pomegranate and Walnut Salad
walnut halves (2 1/2 oz) and13 Morewalnut halves (2 1/2 oz), drained sun-dried tomato packed in oil, chopped , plus, sun-dried tomato olive oil , from the jar, bulgur (6 oz), canned chick-peas, rinsed, aleppo chili pepper flakes or 1/2 tsp pure dried ancho chile powder, boiling water, grape tomatoes, halved (1 1/2 pints), pomegranate seeds, coarsely chopped fresh dill, coarsely chopped fresh mint, fresh lemon juice, salt & freshly ground black pepper, pomegranate molasses , dissolved in 2 tsp cold water1 hour , 14 ingredients -
Bulgur with Mushrooms and Almonds
vegetable broth, bulgur, olive oil and3 Morevegetable broth, bulgur, olive oil, salt & freshly ground black pepper, mushrooms, toasted slivered almonds1 hour , 6 ingredients -
Bulgur Pilaf With Onions and Tomato Juice
butter, chopped onions, crushed uncooked vermicelli and9 Morebutter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley20 min, 12 ingredients -
Bulgur With Apples, Currants & Toasted Pecans
unpeeled apple, minced, currants, cinnamon and4 Moreunpeeled apple, minced, currants, cinnamon, dried bulgur , cooked according to package directions, vanilla-flavored soymilk, heated, maple syrup, chopped pecans30 min, 7 ingredients -
Bulgur With Walnuts and Figs
extra virgin olive oil, diced onions, coarse bulgur and7 Moreextra virgin olive oil, diced onions, coarse bulgur, minced garlic, ground cumin, chicken broth or 4 cups vegetable broth, kosher salt, dried figs, stems trimmed and cut into 1/2-inch pieces (calimyrna or black mission), walnut pieces, toasted, chopped fresh dill55 min, 10 ingredients -
Wild Rice and Bulgur Salad
bulgur (cracked wheat), boiling water and6 Morebulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing1 hour , 8 ingredients -
Bulgur Risotto With Asparagus and Mushrooms
butter, onion, chopped, garlic cloves, minced, bulgur and8 Morebutter, onion, chopped, garlic cloves, minced, bulgur, fat-free chicken broth, white wine, asparagus, trimmed , cut into 3/4-inch pieces, baby portabella mushrooms, parmesan cheese (about 1 1/2 oz, freshly grated if possible), low-fat milk, fresh tarragon, chopped, salt and pepper50 min, 12 ingredients -
Bulgur With Fried Tofu
cake tofu, cubed, onion, cracked bulgur wheat and4 Morecake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water30 min, 7 ingredients -
Bulgur Breads
fine or medium bulgur, salt, boiling water, minced onion and1 Morefine or medium bulgur, salt, boiling water, minced onion, approximately 2 cups unbleached hard white or all-purpose flour1 hour 40 min, 5 ingredients -
Bulgur Gazpacho (Alton Brown)
water, tomato puree, bulgur, balsamic vinegar and9 Morewater, tomato puree, bulgur, balsamic vinegar, garlic clove, minced, ground cumin, salt, louisiana hot sauce, scallions, sliced, roughly chopped tomatoes, cucumbers, peeled, seeded, and diced, green bell pepper, small dice, chopped cilantro leaves45 min, 13 ingredients -
Bulgur, Herb, and Feta Stuffed Cornish Hens
chicken stock, grain bulgur, extra-virgin olive oil and18 Morechicken stock, grain bulgur, extra-virgin olive oil, chopped fresh dill , plus generous sprigs for garnish, chopped fresh flat-leaf parsley , plus generous sprigs for garnish, chopped fresh mint , plus generous sprigs for garnish, pine nuts, toasted, kosher salt , plus more as needed, scallions (white and green), chopped, garlic, minced, freshly ground black pepper, egg, beaten, crumbled greek feta (about 3 oz), cornish game hens , backbone and breast bone removed (butterflied), charred tomato coulis , recipe follows, ripe tomatoes, white wine vinegar, kosher salt, minced garlic, extra-virgin olive oil, freshly ground black pepper1 hour 45 min, 21 ingredients
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