50245 bulgur veg bean Recipes
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stuffed tomatoes, tomatoes (3 lb), salt and17 Morestuffed tomatoes, tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce (makes 1 cup), chopped garlic, kosher salt, plain yogurt (preferably whole-milk), fresh lemon juice30 min, 20 ingredients
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uncooked bulgur, boiling water, fresh lemon juice and9 Moreuncooked bulgur, boiling water, fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, chopped tomato (about 2 large), chopped seeded peeled cucumber (about 1 medium), chopped fresh parsley, chopped green onions (about 3), chopped fresh mint, salt, freshly ground black pepper12 ingredients
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water, uncooked bulgur, chopped fresh parsley and14 Morewater, uncooked bulgur, chopped fresh parsley, chopped fresh dill, salt, freshly ground black pepper, lean ground lamb, egg whites, garlic cloves, minced, olive oil, chopped onion, garlic clove, minced, dry red wine, water, ground cinnamon, diced tomatoes, undrained, dill sprigs (optional)17 ingredients
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Bulgur Gazpacho (Alton Brown)water, tomato puree, bulgur, balsamic vinegar and9 Morewater, tomato puree, bulgur, balsamic vinegar, garlic clove, minced, ground cumin, salt, louisiana hot sauce, scallions, sliced, roughly chopped tomatoes, cucumbers, peeled, seeded, and diced, green bell pepper, small dice, chopped cilantro leaves45 min, 13 ingredients
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Bulgur, Herb, and Feta Stuffed Cornish Henschicken stock, grain bulgur, extra-virgin olive oil and18 Morechicken stock, grain bulgur, extra-virgin olive oil, chopped fresh dill , plus generous sprigs for garnish, chopped fresh flat-leaf parsley , plus generous sprigs for garnish, chopped fresh mint , plus generous sprigs for garnish, pine nuts, toasted, kosher salt , plus more as needed, scallions (white and green), chopped, garlic, minced, freshly ground black pepper, egg, beaten, crumbled greek feta (about 3 oz), cornish game hens , backbone and breast bone removed (butterflied), charred tomato coulis , recipe follows, ripe tomatoes, white wine vinegar, kosher salt, minced garlic, extra-virgin olive oil, freshly ground black pepper1 hour 45 min, 21 ingredients
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Bulgur Wheat and Kale Salad (Guy Fieri)low-sodium chicken stock, bulgur wheat and10 Morelow-sodium chicken stock, bulgur wheat, apple cider vinegar, minced shallot, agave nectar, olive oil, kosher salt and freshly cracked black pepper, toasted almonds, diced dried apricots, julienned kale, red onion, shaved, sliced fresh chives30 min, 12 ingredients
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Cross Cultural Bulgur Wheat (Michele Urvater)bulgur wheat, water, sesame oil, vegetable oil and10 Morebulgur wheat, water, sesame oil, vegetable oil, minced ginger, minced garlic, grated zest of a lemon, lemon juice, salt and crushed red pepper, chopped mint, chopped cilantro, scallions, chopped jicama (or canned water chestnuts), watercress and boston lettuce leaves45 min, 14 ingredients
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Spicy Bulgur Saladbulgur, boiling water, olive oil, juice of 1 lime and7 Morebulgur, boiling water, olive oil, juice of 1 lime, red onion, chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, fresh corn kernels or thawed frozen corn, boiled, cooled in cold water, jalapeno, seeded and finely chopped, chopped fresh cilantro or parsley, salt and pepper45 min, 11 ingredients
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Bulgur Stuffed Cabbagesm head green cabbage, chopped parsley, onions, chopped and8 Moresm head green cabbage, chopped parsley, onions, chopped, celery stalks, chopped, ts italian seasoning, ts minced garlic, tomato sauce, water, dry bulgur, tomato sauce, water30 min, 11 ingredients
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Chicken and Bulgur Salad with Avocadobulgur, boiling water and11 Morebulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved13 ingredients
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Bulgur Salad with Lemon Vinaigretteuncooked bulgur, boiling water, diced seedless cucumber and9 Moreuncooked bulgur, boiling water, diced seedless cucumber, diced seeded plum tomato (about 2 tomatoes), chopped fresh flat-leaf parsley, chopped radishes, chopped green onions, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper12 ingredients
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Spinach and Bulgur Saladbulgur wheat, spinach leaves, rinsed and drained and6 Morebulgur wheat, spinach leaves, rinsed and drained, sliced green onions, chopped fresh dill, crumbled feta cheese, red wine vinegar, olive oil, salt and pepper8 ingredients
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Bulgur-Golden Raisin Pilafwater and6 Morewater, bulgur wheat with soy grits hot cereal (such as hodgson mill), golden raisins, crushed red pepper, almonds, toasted, butter, salt16 min, 7 ingredients
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Bulgur Saladboiling water, bulgur (cracked wheat), uncooked and11 Moreboiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted13 ingredients
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Bulgur-Pistachio Pilafuncooked bulgur wheat (such as heartland) and7 Moreuncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes23 min, 8 ingredients
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