48261 bulgur risotto roasted squash Recipes

butternut squash, peeled and diced, bulgur wheat, cooked and per instructions, reduced-fat feta cheese, cubed, dried sage, fresh ground black pepper, agave syrup or 1 tbsp sugar, lemon , juice of

acorn squash , halved lengthwise and seeded, bulgar wheat, olive oil, soy chorizo, garlic powder, red bell pepper, diced, chili sauce, salt, maple syrup

olive oil, garlic, finely chopped, bulgur wheat, salt, fresh or frozen (thawed) raw shrimp, shelled and deveined, fresh or frozen corn kernels, red bell pepper, cored, seeded and chopped, limes (1 juiced, 1 cut into wedges), red pepper flakes, cilantro, chopped

bulgur pilaf with roasted vegetables, bulgur large grain washed and drained, white onion cut in small pieces, extra virgin olive oil, red pepper paste, water, crushed red pepper, cumin, salt, freshly ground black pepper, zucchini washed and cut in half lengthwise, japanese eggplant washed and cut in half lengthwise, garlic cloves do not peel, red pepper washed and cut in half discard seeds, cubanelle pepper washed and cut in half discard seeds, white onion peeled and cut in 8 pieces, tomato washed and cut in 4 pieces, extra virgin olive oil, salt, freshly ground black pepper

canned low-salt chicken broth, dry white wine, olive oil, pancetta, coarsely chopped, peeled butternut squash (about 18 oz), chopped onion, arborio rice, butter, room temperature, grated parmesan, grated parmesan

butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, halved and seeded, butter, onion, chopped, garlic, minced, minced fresh ginger root, curry powder, tart green apples - peeled, cored and chopped, sherry, vegetable broth, salt and pepper to taste, cayenne pepper , or to taste

kabocha squash or large acorn squash (1 lb), scrubbed, delicata squash , scrubbed, cut into 1 -thick wedges or rings, seeded, extra-virgin olive oil, divided, cumin seeds, divided, kosher salt , freshly ground pepper, scallions, cut into 2 pieces, fresh lemon juice, tahini (sesame seed paste), aleppo pepper or crushed red pepper flakes

butternut squash, onions, head garlic, olive oil, dried thyme leaves, dried rosemary leaves, crumbled, salt and pepper, roasted red peppers, chicken stock or 5 cups vegetable stock

cubed peeled butternut squash (about 1 1/4 lb), garlic cloves, unpeeled, olive oil, divided, water, salt, uncooked bulgur, dry white wine, chopped fresh parsley, chopped fresh sage, grated parmigiano-reggiano cheese

squash , each about 1 to 2 lb, water , salted if desired, uncooked couscous, currants, margarine, fat-free margarine , spread, golden delicious apples, cored and sliced, pears, cored and chopped coarsely, dried apricot, cut into small pieces, golden raisin, coarsely chopped walnuts, mild honey, ground cinnamon, ground nutmeg, mace, ground allspice, cardamom, fresh ground black pepper, salt, ground cinnamon, fresh greens or fresh edible flower, for garnish

squash, cut up in small chunks (zucchini, butternut, yellow summer, etc.), bell peppers, cut into strips (whatever color you prefer ), sweet onion, cut into wedges, sweet onion, chopped, olive oil, salt, pepper, spices , assorted* (suggestions ( grill seasoning, lemon pepper, cumin or italian seasonings such as basil, oregano and ), parmesan cheese, grated, frozen puff pastry sheets, thawed (1 sheet ), tomatoes, cut in half, balsamic vinegar, thyme, fresh and chopped, caesar salad dressing

squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed

butter, onion, chopped, garlic cloves, minced, bulgur, chicken stock or canned low-salt chicken broth, asparagus, trimmed , cut into 3/4-inch pieces, frozen peas (unthawed), freshly grated parmesan cheese (about 1 1/2 oz), whipping cream, chopped fresh tarragon, freshly grated parmesan cheese (optional)

butter, onion, chopped, garlic cloves, minced, bulgur, fat-free chicken broth, white wine, asparagus, trimmed , cut into 3/4-inch pieces, baby portabella mushrooms, parmesan cheese (about 1 1/2 oz, freshly grated if possible), low-fat milk, fresh tarragon, chopped, salt and pepper

cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice

buttercup squash, seeded and cut into 1-inch wedges (about 2 lbs) or 1 (2 lb) kabocha squash, peeled seeded and cut into 1-inch wedges (about 2 lbs), butternut squash, peeled and cut into 1-inch cubes (about 2 lb), extra virgin olive oil, light brown sugar, salt , to taste, fresh ground black pepper , to taste, acorn squash, halved, seeded and cut into 1-inch wedges (about 1 1/2 lb, with skin ), delicata squash, cut into 1-inch rings (about 1 lb), pure maple syrup, heavy cream, sage leaves, coarsely chopped, unsalted butter, roasted cashews, coarsely chopped, baby watercress, for garnish, shaved pecorino cheese, for garnish

acorn squash or 5 lbs butternut squash, yellow onions, peeled and quartered, head garlic, unpeeled, olive oil, ground cumin, salt , to taste, fresh ground black pepper , to taste, fresh sage, fresh stock, red wine vinegar or 2 tsp lemon juice, heavy whipping cream (optional), roasted pumpkin seeds (pepitas)