Roasted Squash with Lemon-Tahini Sauce Recipe

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Roasted Squash with Lemon-Tahini Sauce
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Ingredients:

Directions:

  1. Arrange racks in upper and lower thirds of oven; preheat to 425°F. Place kabocha on a rimmed baking sheet and delicata on a second sheet. Divide 3 tablespoons oil and 1 1/4 teaspoons cumin between sheets. Season squash with salt and pepper; toss. Roast for 15 minutes.
  2. Combine remaining 1/4 teaspoon cumin, 1 tablespoon oil, and scallions in a small bowl; season with salt and pepper and toss to evenly coat. Scatter scallion mixture over squash, dividing evenly between sheets, and continue to roast until squash is tender but not mushy, about 15 minutes longer (time may vary depending on squash).
  3. Meanwhile, whisk lemon juice, tahini, and 1 tablespoon water in a small bowl to blend. Gradually whisk in remaining 3 tablespoons oil. Season to taste with salt and pepper.
  4. Transfer squash to a platter. Drizzle tahini sauce over and sprinkle with Aleppo pepper.
  5. Per serving: 220 calories, 18 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.5 Kcal (1036 kJ)
Calories from fat 185.54 Kcal
% Daily Value*
Total Fat 20.62g 32%
Sodium 103.76mg 4%
Potassium 236.03mg 5%
Total Carbs 14.75g 5%
Sugars 3.79g 15%
Dietary Fiber 3.51g 14%
Protein 2.24g 4%
Vitamin C 10.1mg 17%
Iron 59.5mg 331%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 132.68 Kcal (556 kJ)
Calories from fat 99.46 Kcal
% Daily Value*
Total Fat 11.05g 32%
Sodium 55.62mg 4%
Potassium 126.53mg 5%
Total Carbs 7.91g 5%
Sugars 2.03g 15%
Dietary Fiber 1.88g 14%
Protein 1.2g 4%
Vitamin C 5.4mg 17%
Iron 31.9mg 331%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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