296 bulgur red Recipes
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- pepper cucumber and cheese salad
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garlic clove, grape or cherry tomatoes and15 Moregarlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado1 hour 15 min, 17 ingredients
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fine bulgur, boiling water, olive oil and12 Morefine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses20 min, 15 ingredients
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white wine vinegar, water and20 Morewhite wine vinegar, water, shallots or 2 tbsp white onions, diced, dijon mustard, agave syrup or 2 tbsp agave nectar or 2 tbsp honey, egg yolk, chipotle peppers (in adobo) or 3 chipotle chiles in adobo, olive oil (not extra-virgin), coarse bulgur wheat or 1 cup cracked farro, water, green pepper (4 rings and rest chopped), frozen salad shrimp (thawed ) or 12 oz canned shrimp, chopped celery, salt (optional), cheddar cheese, shredded, avocados, diced, red onion, diced, roasted red peppers, drained, lime , juice of, cilantro, chopped, green onion, sliced, salt and pepper (to taste)35 min, 22 ingredients
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olive oil, onion, chopped, green bell pepper, chopped and13 Moreolive oil, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic, chopped, bulgur, diced tomatoes , fire roasted (can use stewed tomatoes), vegetable broth, carrot, chopped, paprika, black pepper, marinated artichoke hearts, drained, eggplants, chopped, zucchini, chopped, peas (can use thawed frozen ), fresh parsley, chopped1 hour , 16 ingredients
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french-cut lamb rib chops, trimmed, red wine vinegar and10 Morefrench-cut lamb rib chops, trimmed, red wine vinegar, extra-virgin olive oil, divided, chopped fresh mint, fat-free , reduced-sodium chicken broth, uncooked bulgur, carrot , julienne cut, kosher salt, fresh flat-leaf parsley leaves, fresh lemon juice, black pepper12 ingredients
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water, bulgur, uncooked, fresh lemon juice, salt and10 Morewater, bulgur, uncooked, fresh lemon juice, salt, cooked chicken, cucumbers, chopped, tomato, chopped, fresh parsley, fresh basil, red onion, chopped, feta cheese, crumbled, olive oil, black pepper, black olives, sliced35 min, 14 ingredients
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Veronica's Mediterranean Bulgur and Lentil Stewbell pepper, onion, fresh parsley, water and4 Morebell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper45 min, 8 ingredients
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5-A-Day Bulgur Wheat Saladchopped onion, chopped garlic clove, chopped broccoli and8 Morechopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas50 min, 11 ingredients
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Clay Pot Chicken with Dates, Sucuk and Bulgurunsalted butter, extra-virgin olive oil and20 Moreunsalted butter, extra-virgin olive oil, red onions, cut into thick rings, garlic, sliced, red peppers, seeded and cut into rings, green peppers, seeded and cut into rings, green chiles, seeded and diced, heaped tsp ground cumin, level tsp ground cinnamon, generous splash of sherry, vine-ripened tomatoes, skinned, seeded and diced, bulgur, washed, chicken stock, cinnamon, star anise, few sprigs thyme, chickens, sea salt, freshly ground black pepper, olive oil, sucuk, sliced, medjool dates, seeded and cut into quarters22 ingredients
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The Merchant of Venison Chops with Red Wine Mushroom Sauce and Bulgur Porridgevenison chops, juniper berries, coriander seeds and10 Morevenison chops, juniper berries, coriander seeds, star anise, salt, black peppercorns, olive oil, shallots, minced, white mushrooms, cleaned, trimmed and sliced, dry red wine, salt and freshly ground black pepper, bulgur (because it is pre-steamed, it can be soaked in boiling water to make it meal-ready), salt1 hour 25 min, 13 ingredients
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Lemony Bulgur Saladuncooked bulgur, boiling water, olive oil and8 Moreuncooked bulgur, boiling water, olive oil, red wine vinegar, lemon juice, salt, black pepper, diced seeded cucumber, diced seeded tomato, chopped green onions (about 1), chickpeas (garbanzo beans), rinsed and drained21 min, 11 ingredients
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Lentil Bulgur Saladboiling water, bulgur, water, dried lentils, rinsed and12 Moreboiling water, bulgur, water, dried lentils, rinsed, diced green onion, diced sweet red pepper, chopped green onions, minced fresh parsley, cider vinegar, olive oil, dried basil, dill seed, salt, pepper, feta cheese20 min, 16 ingredients
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Kurdish Bulgur Pilafolive oil, scallions, finely chopped and6 Moreolive oil, scallions, finely chopped, chopped red bell pepper, tomato, chopped, loosely packed fresh basil leaf, coarse bulgur, boiling chicken stock or 2 1/2 cups water, salt40 min, 8 ingredients
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Fruit-and-Bulgur Saladwater, yellow split peas, uncooked bulgur or cracked wheat and10 Morewater, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted13 ingredients
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5-a-Day Bulgur Wheat Saladchopped onion, garlic clove, chopped broccoli and8 Morechopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas11 ingredients
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Lemony Bulgur With Arugulasalt, bulgur, arugula, divided, fresh parsley leaves and7 Moresalt, bulgur, arugula, divided, fresh parsley leaves, green onions, coarsely chopped, garlic clove, peeled, lemon juice, olive oil, drops red pepper sauce , such as tabasco, chickpeas, rinsed and drained, grape tomatoes, quartered20 min, 11 ingredients
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Mediterranean Bulgur Pilafolive oil, sliced green onions, sliced celery and12 Moreolive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained15 ingredients
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