20867 bulgur pilaf with pea pods Recipes

chopped peeled tomato, uncooked fine bulgur, coarsely grated onion, coarsely grated green bell pepper, canned tomato puree, shelled dry-roasted pistachios, finely ground, chopped fresh flat-leaf parsley, chopped fresh oregano, ground aleppo pepper, fine sea salt, chopped fresh parsley (optional)

uncooked bulgur, boiling water, fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, chopped tomato (about 2 large), chopped seeded peeled cucumber (about 1 medium), chopped fresh parsley, chopped green onions (about 3), chopped fresh mint, salt, freshly ground black pepper

uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and red cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onions, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper

boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)

coarse-ground bulgur, cubed peeled english cucumber, dried cranberries, sliced green onion, chopped fresh flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, kosher salt, freshly ground black pepper

uncooked bulgur, chicken broth, chopped green onions, pine nuts, toasted

uncooked bulgur, boiling water, diced seeded tomatoes, sliced green onions, diced peeled cucumber, minced fresh parsley, vegetable oil, lemon juice, sugar, salt, oregano, pepper, lemons

uncooked bulgur, boiling water, grape tomatoes, halved, garbanzo beans, drained, chopped seeded cucumber, chopped celery, chopped red onion, chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, salt, pepper, crumbled feta cheese

boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted

vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley

water, uncooked bulgur, frozen diced cooked chicken, thawed, chopped green onions (about 8), lemon juice, olive oil, salt, pineapple tidbits in juice, undrained, red bell pepper, finely chopped, chopped fresh parsley (optional), hot sauce (optional)

water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced

low-sodium chicken broth, bulgur wheat, sliced leeks (light green and white parts ), roasted unsalted almonds, chopped

bulgur, boiling water, olive oil, fresh (cut from about 6 ears) or frozen corn kernels, salt, red onion, chopped, boneless skinless chicken breasts (about 4), fresh-ground black pepper, tomato, seeded and chopped, jalapeno pepper , seeds and ribs removed, minced, chopped cilantro (optional), lime juice (from about 2 limes), cayenne

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

cubed peeled butternut squash (about 1 1/4 lb), garlic cloves, unpeeled, olive oil, divided, water, salt, uncooked bulgur, dry white wine, chopped fresh parsley, chopped fresh sage, grated parmigiano-reggiano cheese

cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice

water, divided, bulgur, ground beef, chopped celery, onion, chopped, tomato sauce, brown sugar, ketchup, white vinegar, prepared mustard, salt, pepper, hamburger buns, split