38 bulgur orange Recipes

  • Bulgur, Spinach, and Toasted Walnut Pancakes
    boiling water, uncooked bulgur, chopped walnuts and
    13 More
    boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)
    16 ingredients
  • Bulgur Stuffing With Dried Cranberries & Hazelnuts
    olive oil, onions, 2 large chopped and
    13 More
    olive oil, onions, 2 large chopped, celery, 2-3 stalks chopped, garlic clove, minced, ground cinnamon, ground allspice, bulgur, rinsed, reduced-sodium chicken broth, bay leaf, salt (to taste), dried cranberries, orange juice, hazelnuts, toasted chopped (2 oz), fresh flat-leaf parsley, chopped, fresh ground pepper
    30 min, 15 ingredients
  • Bulgur Salad
    bulgar wheat, dried apricot halves, quartered (about 20) and
    11 More
    bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)
    15 min, 13 ingredients
  • Beet, Bulgur, and Orange Salad with Parsley Vinaigrette
    water, uncooked bulgur, beet, peeled, navel oranges and
    3 More
    water, uncooked bulgur, beet, peeled, navel oranges, parsley vinaigrette, divided, crumbled goat cheese, fresh parsley leaves (optional)
    17 min, 7 ingredients
  • Mexican Bulgur Salad with Citrus-Jalapeño Vinaigrette
    uncooked bulgur or cracked wheat, boiling water and
    12 More
    uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)
    14 ingredients
  • Orange Chicken Tabbouleh Salad Orange Chicken Tabbouleh Salad
    boiling water, bulgur, oranges, cubed cooked chicken and
    7 More
    boiling water, bulgur, oranges, cubed cooked chicken, chopped seeded cucumbers, snipped fresh parsley, chopped green onions, snipped fresh mint or 1 tsp dried mint, crushed, olive oil or 1 tbsp salad oil, salt, romaine leaf
    50 min, 11 ingredients
  • Bulgur With Zucchini And Peas Bulgur With Zucchini And Peas
    uncooked bulgur, boiling water, salt, divided and
    7 More
    uncooked bulgur, boiling water, salt, divided, diced zucchini (about 1), frozen english peas, thawed, minced fresh cilantro, orange juice, lime juice, extra-virgin olive oil, pepper
    10 ingredients
  • Chicken and Bulgur Salad with Avocado Chicken and Bulgur Salad with Avocado
    bulgur, boiling water and
    11 More
    bulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved
    13 ingredients
  • Citrus Bulgur Salad With Sunflower Seeds Citrus Bulgur Salad With Sunflower Seeds
    orange (juiced ), lemon (juiced ) and
    11 More
    orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint
    30 min, 13 ingredients
  • Weight Watchers Orange Bulgar Salad 3 Points Weight Watchers Orange Bulgar Salad 3 Points
    bulgur wheat, vegetable stock, hot, orange and
    7 More
    bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve
    20 min, 10 ingredients
  • Watercress Tabbouleh With Oranges and Almonds - Fast! Watercress Tabbouleh With Oranges and Almonds - Fast!
    bulgur wheat, extra virgin olive oil and
    9 More
    bulgur wheat, extra virgin olive oil, lemon , juice and zest of, red chile , deseeded & finely chopped, spring onions, trimmed & sliced, vine tomatoes, chopped, cucumber, diced, oranges, watercress, chopped roughly, sliced almonds, toasted, salt and black pepper
    35 min, 11 ingredients
  • Game Hens with Spicy Orange Salsa and Bulgur Pilaf Game Hens with Spicy Orange Salsa and Bulgur Pilaf
    cornish game hens , about 1 lb each, garlic cloves, peeled and
    25 More
    cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste
    27 ingredients
  • Veggie-Bulgur Salad with Citrus Dressing Veggie-Bulgur Salad with Citrus Dressing
    salad, bulgur, water, broccoli florets, shredded carrots and
    10 More
    salad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper
    15 ingredients
  • Seared Duck Breast With Bulgur Salad and Orange Dressing Seared Duck Breast With Bulgur Salad and Orange Dressing
    homemade or canned vegetable broth and
    13 More
    homemade or canned vegetable broth, uncooked bulgur or cracked wheat, cubed peeled sweet potato, dried cranberries, boiling water, coarsely chopped gourmet salad greens, salt, divided, pepper, divided, thawed frozen orange juice concentrate, undiluted, olive oil, chopped shallots, water, duck breast halves
    14 ingredients
  • Fruit-and-Bulgur Salad Fruit-and-Bulgur Salad
    water, yellow split peas, uncooked bulgur or cracked wheat and
    10 More
    water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted
    13 ingredients
  • Zucchini - Aubergine Bulgur Zucchini - Aubergine Bulgur
    onion, garlic clove, aubergines, zucchini, tomato, bulgur and
    9 More
    onion, garlic clove, aubergines, zucchini, tomato, bulgur, chicken broth, olive oil, honey, cider vinegar, orange , juice, cayenne pepper, mint, coriander leaves, salt
    45 min, 15 ingredients
  • Broccoli Sautéed in Wine and Garlic over Bulgur Wheat Pil Broccoli Sautéed in Wine and Garlic over Bulgur Wheat Pil
    onion, finely chopped, extra virgin olive oil and
    12 More
    onion, finely chopped, extra virgin olive oil, bulgur, fine, water, boiling, almonds, toasted, salt, black pepper, extra virgin olive oil, garlic cloves, peeled and thinly sliced, broccoli, cut into spears, dry white wine, hot red pepper flakes, lemon , zest of, orange , zest of
    15 min, 14 ingredients
  • Tabbouleh with Oranges and Sunflower Seeds Tabbouleh with Oranges and Sunflower Seeds
    uncooked bulgur or cracked wheat, boiling water and
    11 More
    uncooked bulgur or cracked wheat, boiling water, navel oranges, sugar, olive oil, salt, black pepper, chopped fresh parsley, chopped fresh mint, diced seeded peeled cucumber, coarsely chopped red onion, navel oranges , each cut crosswise into 10 (1/4-inch-thick) slices, sunflower seeds
    13 ingredients




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