222 bulgur onions tomato juice Recipes

  • Bulgur Chili
    bulgur, boiling water, chopped green peppers and
    13 More
    bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese
    10 min, 16 ingredients
  • Bulgur Salad
    bulgar wheat, dried apricot halves, quartered (about 20) and
    11 More
    bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)
    15 min, 13 ingredients
  • Spiced Bulgur with Tomatoes
    olive oil, onion, chopped and
    5 More
    olive oil, onion, chopped, very ripe tomatoes, peeled and chopped , juices reserved, coarse bulgur, soaked and drained, ground allspice, ground black pepper, boiling water
    7 ingredients
  • Chickpea, Bulgur, and Tomato Pilaf
    uncooked bulgur or 1 cup cracked wheat, boiling water and
    11 More
    uncooked bulgur or 1 cup cracked wheat, boiling water, diced plum tomato, diagonally sliced green onion, chopped flat leaf parsley, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, hot sauce, pepper, chickpeas, drained (garbanzo beans), pita bread rounds, each cut into 4 wedges
    15 min, 13 ingredients
  • Bulgur Wheat Salad
    bulgur, boiling water, lemon juice, olive oil and
    5 More
    bulgur, boiling water, lemon juice, olive oil, garlic clove, minced, salt, minced fresh parsley, tomatoes, chopped, green onions, chopped
    35 min, 9 ingredients
  • Bulgur Greek Salad
    bulgur, boiling water, lemon juice, divided, salt, divided and
    13 More
    bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese
    20 min, 17 ingredients
  • Bulgur Wheat And Shrimp Salad
    bulgur wheat, red onion, very thinly sliced and
    11 More
    bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper
    10 min, 13 ingredients
  • Bulgur Pilaf With Onions and Tomato Juice Bulgur Pilaf With Onions and Tomato Juice
    butter, chopped onions, crushed uncooked vermicelli and
    9 More
    butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley
    20 min, 12 ingredients
  • Bulgur Pilaf with Onions and Tomato Juice Bulgur Pilaf with Onions and Tomato Juice
    butter, chopped onion, crushed uncooked vermicelli and
    9 More
    butter, chopped onion, crushed uncooked vermicelli, uncooked bulgur, hot fat-free , less-sodium beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley
    12 ingredients
  • Tabbouleh-Filled Tomatoes Tabbouleh-Filled Tomatoes
    tomatoes, boiling water, bulgur (cracked wheat), uncooked and
    9 More
    tomatoes, boiling water, bulgur (cracked wheat), uncooked, chopped fresh flat-leaf parsley, chopped green onions, lemon juice, chopped fresh mint, olive oil, salt, pepper, lemon twists (optional), mint sprigs (optional)
    12 ingredients
  • Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans
    tomatoes, quartered, onion, cut into 1/2-inch-thick wedges and
    8 More
    tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice
    10 ingredients
  • Bulgur and Ground Beef Casserole Bulgur and Ground Beef Casserole
    bulgur, cold water, lean ground beef, onions, chopped and
    7 More
    bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice
    1 hour 20 min, 11 ingredients
  • Chickpea, Bulgur, and Tomato Pilaf Chickpea, Bulgur, and Tomato Pilaf
    uncooked bulgur or cracked wheat, boiling water and
    11 More
    uncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges
    13 ingredients
  • Turkish Peppery Bulgur Salad (Kisir) Turkish Peppery Bulgur Salad (Kisir)
    fine-ground bulgur, boiling water, tomato paste and
    8 More
    fine-ground bulgur, boiling water, tomato paste, lemons , juice of, extra virgin olive oil, green chili pepper, chopped finely, spring onions, tomatoes, diced, fresh flat leaf parsley, chopped (about 50g), fresh mint, chopped (about 25g), lettuce (little gem or baby cos)
    30 min, 11 ingredients
  • Tomatoes Stuffed with Bulgur and Pine Nuts Tomatoes Stuffed with Bulgur and Pine Nuts
    tomatoes (3 lb), salt, lentils (preferably french green ) and
    12 More
    tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce
    15 ingredients
  • Cabbage With Tomatoes, Bulgur and Chickpeas Cabbage With Tomatoes, Bulgur and Chickpeas
    extra virgin olive oil, onion, finely chopped and
    10 More
    extra virgin olive oil, onion, finely chopped, salt , to taste, sweet paprika, cabbage, finely shredded (green or red ), chopped tomatoes , with juice, sugar, vinegar (red wine, cider or sherry ), dill, chopped, water, bulgur, chickpeas, drained and rinsed
    1 hour , 12 ingredients
  • Onion Bulgur Salad Onion Bulgur Salad
    bulgur, boiling water, chopped red onion, salt and
    8 More
    bulgur, boiling water, chopped red onion, salt, ground allspice, diced seeded cucumber, diced seeded tomato, minced fresh basil, minced fresh parsley, chopped green onions, minced fresh mint, lemon juice
    10 min, 12 ingredients
  • Greek Bulgur Salad With Chicken Greek Bulgur Salad With Chicken
    water, uncooked medium bulgur, fresh lemon juice, divided and
    11 More
    water, uncooked medium bulgur, fresh lemon juice, divided, salt, divided, chopped chopped skinless boneless rotisserie- cooked chicken breasts, chopped peeled cucumbers, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extra virgin olive oil, black pepper, kalamata olives, pitted & chopped
    20 min, 14 ingredients




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