358 bulgur onions tomato Recipes

  • Bulgur Chili
    bulgur, boiling water, chopped green peppers and
    13 More
    bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese
    10 min, 16 ingredients
  • Spanish Bulgur
    olive oil, onion, chopped, green bell pepper, chopped and
    13 More
    olive oil, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic, chopped, bulgur, diced tomatoes , fire roasted (can use stewed tomatoes), vegetable broth, carrot, chopped, paprika, black pepper, marinated artichoke hearts, drained, eggplants, chopped, zucchini, chopped, peas (can use thawed frozen ), fresh parsley, chopped
    1 hour , 16 ingredients
  • Chickpea, Bulgur, and Tomato Pilaf
    uncooked bulgur or 1 cup cracked wheat, boiling water and
    11 More
    uncooked bulgur or 1 cup cracked wheat, boiling water, diced plum tomato, diagonally sliced green onion, chopped flat leaf parsley, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, hot sauce, pepper, chickpeas, drained (garbanzo beans), pita bread rounds, each cut into 4 wedges
    15 min, 13 ingredients
  • Bulgur Salad With Green Onion Vinaigrette
    bulgur , medium-grind, red onion, finely diced and
    11 More
    bulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper
    20 min, 13 ingredients
  • Bulgur Salad
    bulgur wheat, mange-touts peas, spring onions and
    9 More
    bulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)
    1 hour , 12 ingredients
  • Bulgur Wheat Salad
    bulgur, boiling water, lemon juice, olive oil and
    5 More
    bulgur, boiling water, lemon juice, olive oil, garlic clove, minced, salt, minced fresh parsley, tomatoes, chopped, green onions, chopped
    35 min, 9 ingredients
  • Bulgur Greek Salad
    bulgur, boiling water, lemon juice, divided, salt, divided and
    13 More
    bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese
    20 min, 17 ingredients
  • Bulgur Wheat And Shrimp Salad
    bulgur wheat, red onion, very thinly sliced and
    11 More
    bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper
    10 min, 13 ingredients
  • Lebanese Tabbouli
    flat leaf parsley, bulgur, onion, tomatoes, lemon juice and
    2 More
    flat leaf parsley, bulgur, onion, tomatoes, lemon juice, olive oil, salt
    20 min, 7 ingredients
  • Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans
    tomatoes, quartered, onion, cut into 1/2-inch-thick wedges and
    8 More
    tomatoes, quartered, onion, cut into 1/2-inch-thick wedges, olive oil, garbanzo beans (chickpeas), drained, garlic cloves, crushed, water, bulgur, chopped fresh parsley, chopped fresh dill, fresh lemon juice
    10 ingredients
  • Chickpea, Bulgur, and Tomato Pilaf Chickpea, Bulgur, and Tomato Pilaf
    uncooked bulgur or cracked wheat, boiling water and
    11 More
    uncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges
    13 ingredients
  • Turkish Peppery Bulgur Salad (Kisir) Turkish Peppery Bulgur Salad (Kisir)
    fine-ground bulgur, boiling water, tomato paste and
    8 More
    fine-ground bulgur, boiling water, tomato paste, lemons , juice of, extra virgin olive oil, green chili pepper, chopped finely, spring onions, tomatoes, diced, fresh flat leaf parsley, chopped (about 50g), fresh mint, chopped (about 25g), lettuce (little gem or baby cos)
    30 min, 11 ingredients
  • Tomatoes Stuffed with Bulgur and Pine Nuts Tomatoes Stuffed with Bulgur and Pine Nuts
    tomatoes (3 lb), salt, lentils (preferably french green ) and
    12 More
    tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce
    15 ingredients
  • Onion Bulgur Salad Onion Bulgur Salad
    bulgur, boiling water, chopped red onion, salt and
    8 More
    bulgur, boiling water, chopped red onion, salt, ground allspice, diced seeded cucumber, diced seeded tomato, minced fresh basil, minced fresh parsley, chopped green onions, minced fresh mint, lemon juice
    10 min, 12 ingredients
  • Bulgur and Ground Beef Casserole Bulgur and Ground Beef Casserole
    bulgur, cold water, lean ground beef, onions, chopped and
    7 More
    bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice
    1 hour 20 min, 11 ingredients
  • Bulgur-Stuffed Summer Vegetables (Melissa  d'Arabian) Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
    bulgur wheat, chicken broth and
    10 More
    bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese
    1 hour 45 min, 12 ingredients
  • Bulgur and Chickpea Salad With Parsley Dressing Bulgur and Chickpea Salad With Parsley Dressing
    olive oil, fresh lemon juice and
    10 More
    olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)
    15 min, 12 ingredients
  • Bulgur Pilaf With Onions and Tomato Juice Bulgur Pilaf With Onions and Tomato Juice
    butter, chopped onions, crushed uncooked vermicelli and
    9 More
    butter, chopped onions, crushed uncooked vermicelli, uncooked bulgur, hot hot reduced-sodium fat-free beef broth, water, tomato juice, salt, white pepper, ground cumin, dried basil, chopped fresh flat-leaf parsley
    20 min, 12 ingredients




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