80 bulgur nuts Recipes

  • Hamam Mahshi bi Burghul (Cornish Hens with Bulgur, Raisins, and Pine Nuts)
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    18 ingredients
  • Mediterranean Bulgur Salad
    vegetable broth, uncooked bulgur, olive oil, lemon juice and
    9 More
    vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted
    15 min, 13 ingredients
  • Grilled Portabella and Bulgur Salad  Sandwiches
    garlic clove, grape or cherry tomatoes and
    15 More
    garlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado
    1 hour 15 min, 17 ingredients
  • Beef and Bulgur-Stuffed Zucchini (Ellie Krieger)
    zucchini (about 1/2 lb each), olive oil and
    13 More
    zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt
    1 hour 10 min, 15 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur wheat with soy grits (such as hodgson mill) or bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), drained
    15 ingredients
  • After Work Bulgur Salad After Work Bulgur Salad
    coarse bulgur, boiling water and
    8 More
    coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper
    20 min, 10 ingredients
  • Zucchini and Apple Bulgur Zucchini and Apple Bulgur
    water, apple juice, bulgur (cracked wheat), pine nuts, oil and
    5 More
    water, apple juice, bulgur (cracked wheat), pine nuts, oil, chopped apple, chopped zucchini, salt, ground cardamom, ground cinnamon
    40 min, 10 ingredients
  • Mediterranean Bulgur Pilaf Mediterranean Bulgur Pilaf
    olive oil, sliced green onions, sliced celery and
    12 More
    olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained
    15 ingredients
  • Batrik (Bulgur Salad with Nuts) Batrik (Bulgur Salad with Nuts)
    coarsely chopped plum tomato, uncooked bulgur and
    6 More
    coarsely chopped plum tomato, uncooked bulgur, tomato paste, olive oil, salt, crushed red pepper, chopped green onions, chopped walnuts
    8 ingredients
  • Armenian Bulgur and Potato Balls Armenian Bulgur and Potato Balls
    potatoes (about 6 medium), fine bulgur, flour, salt and
    10 More
    potatoes (about 6 medium), fine bulgur, flour, salt, black pepper, oil (for deep frying), onions, chopped fine, olive oil, ground allspice, pine nuts, currants, tahini, salt, black pepper
    33 min, 14 ingredients
  • Beef and Bulgur-Stuffed Zucchini Beef and Bulgur-Stuffed Zucchini
    zucchini (about 1/2 lb each), olive oil and
    13 More
    zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt
    1 hour 10 min, 15 ingredients
  • Fragrant Bulgur Pilaf (Moosewood) Fragrant Bulgur Pilaf (Moosewood)
    diced onion, diced carrot and
    13 More
    diced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)
    47 min, 15 ingredients
  • Mexican Bulgur and Vegetable Salad Mexican Bulgur and Vegetable Salad
    boiling-hot water, coarse bulgur, fresh lemon juice and
    8 More
    boiling-hot water, coarse bulgur, fresh lemon juice, extra-virgin olive oil, ground cumin, tomatoes, seeded and cut into 1/4-inch dice, diced (1/4-inch) cored seedless cucumber, diced (1/4-inch) peeled jicama, chopped cilantro, chopped mint leaves, pine nuts, lightly toasted
    1 hour , 11 ingredients
  • Use Your Pantry Staples Fruit and Nut Bread Use Your Pantry Staples Fruit and Nut Bread
    cooked bulgur (or other cooked whole grain, such as kasha... and
    12 More
    cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)
    21 min, 13 ingredients
  • Lemony Bulgur Salad With Shrimp and Spinach Lemony Bulgur Salad With Shrimp and Spinach
    coarse bulgur, grated lemon zest, fresh lemon juice and
    7 More
    coarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper
    20 min, 10 ingredients
  • Beef and Bulgur-Stuffed Zucchini (Ellie Krieger) Beef and Bulgur-Stuffed Zucchini (Ellie Krieger)
    zucchini (about 1/2 lb each), olive oil and
    13 More
    zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt
    1 hour 23 min, 15 ingredients
  • Game Hens with Spicy Orange Salsa and Bulgur Pilaf Game Hens with Spicy Orange Salsa and Bulgur Pilaf
    cornish game hens , about 1 lb each, garlic cloves, peeled and
    25 More
    cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste
    27 ingredients
  • Roasted Bell Pepper Halves Stuffed with Bulgur and Spinach Roasted Bell Pepper Halves Stuffed with Bulgur and Spinach
    red bell peppers (2 large and 1 small) and
    12 More
    red bell peppers (2 large and 1 small), yellow bell peppers, olive oil, divided, water, coarse or medium bulgur, salt, dried currants, pine nuts, ground cumin, fresh baby spinach leaves, chopped fresh mint, chopped fresh dill, crumbled feta cheese (about 4 oz), divided
    13 ingredients




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