56196 bulgur chickpeas roasted spiced Recipes

onions, green bell pepper, garlic cloves, ground cumin, dried oregano, chili powder, chickpeas, breadcrumbs, tomato paste, hot red pepper sauce

chickpeas, drained and rinsed, olive oil, salt, cayenne pepper, cumin

chickpeas (garbanzos), rinsed and drained well, olive oil, garam masala, fine sea salt

chickpeas, tahini, olive oil, lemon, garlic, cold water, salt and pepper, roasted red peppers

bulgur, coarse, water, eggplant, garlic, peeled and finely chopped, dill, finely chopped, mint leaves, fresh, chopped, lemon juice, strained

bulgur, mushrooms, trimmed and sliced, warm veal or beef stock, onion, peeled and finely minced, olive oil, fresh thyme, salt and black pepper

bulgur, salt, fresh lemon juice , or to taste, olive oil, minced fresh parsley leaves, chopped seeded cucumber, quartered cherry tomatoes, scallion, sliced thin

bulgur (cracked wheat), onion, chopped, butter or 2 tbsp margarine, water, instant bouillon granules, salt

bulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil

chickpeas, rinsed and drained, roasted red pepper, rinsed and drained, olive oil, fresh lemon juice, garlic cloves, minced, sour cream, salt, pepper

chickpeas, drained and rinsed, olive oil, sea salt, fresh rosemary, minced garlic

chickpeas, chopped fresh garlic, olive oil, salt and pepper

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas, extra virgin olive oil, salt, paprika, cayenne, cumin, garlic powder

chickpeas or garbanzo beans, olive oil, salt, pepper, curry powder, crushed red pepper flakes

bulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint

bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice