17311 bulgur chickpea stew Recipes
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canola oil, chopped onion, uncooked brown rice and23 Morecanola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro26 ingredients
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olive oil, carrots, chopped, ribs celery, chopped and9 Moreolive oil, carrots, chopped, ribs celery, chopped, onion, chopped, curry powder, grain brown rice, diced tomatoes with liquid, low-sodium vegetable broth, dried green lentils, salt and pepper, chickpeas, drained, chopped fresh parsley , optional5 hour 10 min, 12 ingredients
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bulgur, boiling water (salted), green onions, chopped and9 Morebulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil15 min, 12 ingredients
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bulgur wheat, mange-touts peas, spring onions and9 Morebulgur wheat, mange-touts peas, spring onions, ripe tomatoes, cucumbers, fresh parsley, chopped (i use cilantro instead sometimes), fresh mint, chopped, olive oil (some prefer the virgin), limes , juice of or 2 small , juice of, salt & fresh ground pepper, mint (to garnish ), cucumbers , slices or tomato, cubes can be used as well (to garnish)1 hour , 12 ingredients
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bulgur , medium-grind, coarse salt and pepper, pine nuts and7 Morebulgur , medium-grind, coarse salt and pepper, pine nuts, lemon juice, extra virgin olive oil, feta cheese, crumbled (1 oz), shallot, minced, fresh parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, head boston lettuce , torn into large pieces50 min, 10 ingredients
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bulgur , medium-grind, red onion, finely diced and11 Morebulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper20 min, 13 ingredients
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Swiss-Chard, Potato, and Chickpea Stew
swiss chard , tough stems removed, leaves washed well and... and12 Moreswiss chard , tough stems removed, leaves washed well and chopped, olive oil, baking potatoes (about 3), peeled and sliced 3/4-inch thick, onion, chopped, garlic, minced, paprika, turmeric, cayenne, salt, drained and rinsed canned chickpeas (1 19-oz can), canned low-sodium chicken broth or homemade stock, water, hard-cooked eggs, cut into wedges13 ingredients -
Mussel and Chickpea Stew
water, dry white wine, bay leaves and13 Morewater, dry white wine, bay leaves, mussels , scrubbed and debearded, extra-virgin olive oil, leek, white and 3 inches of green, halved lengthwise and sliced crosswise 1/3 inch thick, celery rib, sliced crosswise 1/4 inch thick, poblano or red anaheim chile--halved, seeded and sliced crosswise 1/4 inch thick, onion, coarsely chopped, salt and freshly ground pepper, garlic cloves, minced, loosely packed saffron threads, crumbled, ground allspice, canned italian tomatoes, chopped , with their juices, red potato (3 oz), peeled and cut into 1/4-inch dice, chickpeas, drained and rinsed16 ingredients -
Bulgur Salad with Cucumber, Dill, and Mint
bulgur (cracked wheat), fresh lemon juice and7 Morebulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint9 ingredients -
Bulgur and Ground Beef Casserole
bulgur, cold water, lean ground beef, onions, chopped and7 Morebulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice1 hour 20 min, 11 ingredients -
Bulgur Salad With Grapes and Feta Cheese
bulgur, salt, boiling water, lemon juice, olive oil and5 Morebulgur, salt, boiling water, lemon juice, olive oil, salt and pepper, scallions, halved seedless grapes, toasted chopped walnuts, crumbled feta32 min, 10 ingredients -
Bulgur, Red Pepper, Cucumber and Cheese Salad
bulgur wheat, boiling water, olive oil, lemon juice and10 Morebulgur wheat, boiling water, olive oil, lemon juice, chopped fresh mint, chopped fresh coriander, salt, pepper, red pepper, grilled, peeled and sliced, plump spring onion, chopped, garlic cloves, chopped, cucumber, coarsely chopped, feta cheese, crumbled, lime wedge, to serve40 min, 14 ingredients -
Bulgur Breakfast Sausage (Food Storage)
bulgur , made in broth, garlic clove, minced, sage and7 Morebulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce15 min, 10 ingredients -
Bulgur Fruit Salad
bulgur, uncooked, beef bouillon, boiling and5 Morebulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)15 min, 7 ingredients
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